Caini Deng(She/Her/Hers)

I specialize in helping people who are having trouble coping with the ups and downs of their emotions. Anyone with anxiety, body image issues, grief and loss, trauma, or emotional regulation issues is a match for my practice. As an experienced Dialectic Behavioral Therapy (DBT) therapist, I can help you navigate intense emotions and develop coping skills. Most importantly, instead of challenging your thoughts and feelings, I’ll help you to recognize the beauty of your authenticity - and regain your optimism about the future.

I am a patient, non-judgmental and accepting listener, and my number one priority is creating a safe space for you. The safer you feel, the more we can learn to trust each other- and the further we can go together on the journey toward the life you want. I use a strengths-based approach to help you find peace - that means I’ll always be looking for things.

I have rich experience working with adults with struggles of all kinds. With a strength-based approach, I offer both depth and fresh perspectives. The clients I have worked with in the past have been able to live better in the present moment and weather life's storms. If you’re ready to do so, too, reach out- I look forward to meeting you.