Carolyn  Sandberg Martin

Carolyn Sandberg Martin

Licensed Clinical Social Worker, LCSW

Accepting new clients for afternoon, evening, & daytime appointments in Katonah practice (updated December 03, 2019)

Accepting new clients for afternoon, evening, & daytime appointments in Midtown East practice (updated December 03, 2019)


Specialties & Expertise

  • Anxiety
  • Depression
  • Weight loss
  • Couples counseling
  • Life transitions

Professional statement

Carolyn Sandberg Martin is a Licensed Clinical Social Worker with practices in Katonah (Westchester county), New York, and New York City.

Carolyn is a psychotherapist, with a general psychotherapy practice. She has considerable experience helping people with a variety of emotional and behavioral issues. Her specialties include helping people deal with all kinds of relationship issues, such as relationship difficulties with others as well as within themselves, transitional life issues (empty nest, aging, career changes etc.), PTSD (including as a result of chemo and other chronic illnesses), as well as other traumas. She also sees clients grappling with addictions, including food, gambling, sex, as well as alcohol and other substances of abuse. Carolyn also treats people suffering from a variety of mood disorders including generalized anxiety, panic, bipolar disorders and depression.

Her goal is to help her clients identify the external and internal factors that are challenging them, and interfering with their general level of life satisfaction.

Carolyn uses an integrative approach to therapy. She was a pioneer researcher and publisher in the theoretical development of identifying and employing “Bio-Psycho-Social” approaches to the treatment process. Her treatment approach incorporates a blend of traditional psychodynamic psychotherapy techniques (exploration of the unconscious, including dream analysis) and interpersonal psychotherapy. She also uses Cognitive Behavioral Therapy (CBT) techniques, including hypnosis, to help manage day-to-day behaviors that are causing distress. Additionally, she is a trained hypnotherapist, and incorporates, where indicated, hypnotherapy to help clients better manage their anxiety, phobias, as well as certain addictions, including over-eating.

Carolyn has been in practice for over three decades. She notes that this experience, along with her years of formal training, really helps her provide an empathic supportive environment to help her clients develop the personal insight needed into their uniques source (s) of interpersonal, and/or intra-personal discomfort. This insight is critical in helping each client develop the best strategies possible to achieve an improved quality of life.


Message to clients

Our goal is to work together to achieve your goals through exploration of your thoughts, feelings, and behaviors. Developing strategies to achieve these goals through the insight gained from deeper exploration of above.


Specialties

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Weight loss - Healthy approaches to weight loss and maintaining a healthy weight; promoting positive body image

Couples counseling - Addressing relationship challenges and life transitions; strengthening communication and feelings of security, desire, connection, and love

Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress


General expertise


Insurance

Carolyn Sandberg Martin is not in-network with any insurances.

Read about the benefits of seeing an out-of-network provider here.


Out-of-pocket fees

  • Ongoing sessions: $225 (55min)
  • NYC: $225 (55min)
  • Katonah: $150 (50min)

Therapist's note

Carolyn's billing manager handles all billing activity; they can take care of paperwork and insurance forms for you. 


Location(s)

Katonah practice

223 Katonah Avenue

Katonah, NY 10536

Hours
  • Mon 9:00am-9:00pm
  • Tue 9:00am-9:00pm
  • Wed 10:00am-4:00pm
  • Thu Closed
  • Fri Closed
  • Sat Closed
  • Sun Closed

Midtown East practice

115 East 57th Street

Suite 601

New York, NY 10022

Hours
  • Mon Closed
  • Tue Closed
  • Wed Closed
  • Thu 12:00pm-8:00pm
  • Fri Closed
  • Sat Closed
  • Sun Closed

Work and Education

Private practice, 1995 - Present
Four Winds Hospital, Primary therapist and assistant director, 1989 - 1990
Bergen Pines Co. Hospital, 1990 -1995


Languages

  • English

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