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Chris is a licensed mental health counselor in located in Bellevue, WA. He specializes in stress/depression/anxiety, men’s issues, and the intersection of mental health and alcohol/chemical dependency issues.
Chris received his MA in Counseling Psychology from the University of Minnesota in 2008 and promptly moved to the Seattle/Bellevue area. He has been providing therapy in community-based, agency, and now private practice settings in the state of Washington for the past 15 years. He uses primarily a strengths-based and person-centered approach in session and works with adults (aged 18+).
Chris is available Thursdays and Fridays for in-person sessions at 1400 112th Ave. SE, Bellevue, WA 98004, and via telehealth on Mondays, Tuesdays, and Wednesdays. He accepts Premera and Cigna insurance as well as out of network plans.
Please contact with any questions or for an informal 15 minute phone consultation!
Years of Experience: 16 years
Addiction - Coping with emotional discomfort and suffering; reducing or abstaining from unwanted behaviors such as unhealthy gambling or shopping
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Men's issues - Expertise in working with adult men; providing a safe and understanding space to address life challenges and promote physical and mental health
Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others
Life purpose & meaning - Exploring one’s beliefs and values around life purpose, meaning, and spirituality; addressing the barriers to living a life that feels fulfilling, including instigating change or developing new habits
The practice will call you for a free 10min phone call to discuss your needs and ensure a match!
This provider has no upcoming call times available.