She/Her/HersMental Health Counselor - Limited Permit, MHC-LP Specialties • Insurance & Fees • Locations
Courtney is a warm and curious presence who believes her purpose is to be a constant support whilst exploring your fears, dreams, fantasies and pain to bring greater understanding to the essence of who you are.
To meet each patient's needs, Courtney employ’s an eclectic therapeutic approach. Rooted in Psychodynamic therapy, she believe’s in the healing power of feeling and working through historical emotions within the safety of the therapeutic relationship. Courtney recognizes the influence identity has on how people perceive themselves and the world; factors such as race, sexuality, gender, religion, and class all impact the challenges one encounters. Courtney’s commitment is to explore how these factors shape your life, guiding you towards insight and healing.
Courtney is dedicated to ongoing learning, as she believe’s it is essential to evolve alongside her patients. She desires to help individuals and couples navigate adolescence, grief, identity, quarter life crisis, transitions, relationships, perfectionism, codependency, anxiety and depression. Courtney is also passionate about working with adult children of alcoholics and those impacted by loved one’s addiction.
Courtney’s passion for therapy began in her teens after experiencing the healing of psychotherapy firsthand. After completing her undergraduate degree in Psychology, she worked with homeless youth in London. This experience illuminated systemic discrimination and reinforced her belief in approaching all patients without judgment. Following this she worked in the tech industry, where she observed the toll that demanding workloads took on people. She felt more drawn to discussing her clients' well-being than the work itself. Inspired by this realization, she returned to school to pursue psychotherapy at Columbia University. Having lived in 4 different countries, Courtney understands the complexities of starting over in New York City.
Courtney practices in-person and also online. Individual sessions are 45-minutes and Couple sessions are 1-hour. Courtney offers free 15-minute consultations.
Codependency - Development of healthy boundaries in relationships; strategies for increasing individual self-esteem and autonomy; coping mechanisms for separation and individuation.
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Self-esteem - Cultivating self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect
Childhood trauma - Learning how traumatic events in childhood can translate into adulthood; processing through difficult memories with the goal of moving past the experience and lingering symptoms
Loneliness - Developing an understanding of one’s loneliness, including its origins and how it impacts daily life; decreasing the occurrence of loneliness by addressing barriers to social connection and practicing coping skills
Abandonment issues - Developing an understanding of one’s abandonment issues, including their origins and how they impact relationships; practicing trust and growing confidence in relationships
Courtney Krok is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.
Years of Experience: <1 year
TriBeCa Therapy, Therapist Intern, 2022 - 2023
Teachers College, Columbia University, Master of Education in Counseling Psychology, Mental Health Counseling, 2023
City, University of London, Bachelor of Science - Psychology, 2017
New York: P122032
Supervisor: Julia Chislenko (LCSW, PhD 085809)