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My name is Courtney Malcolm . My therapeutic approach is relational, emphasizing the importance of building a strong therapeutic relationship to foster healthier connections with yourself and others. If you're feeling dissatisfied with your current life, I am here to support you in creating the life you desire. My client-centered approach ensures that you remain at the forefront of our sessions, providing feedback, encouragement, and exploring your choices together.
I recognize that each individual is unique, and I strive to meet you where you are, helping you navigate your journey toward where you want to be. I believe that the most profound healing occurs through self-understanding—recognizing how we perceive the world and how those perceptions influence our lives. I am confident that everyone has the potential to achieve the life they envision, although it requires time and commitment.
Years of Experience: 21 years
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Borderline personality disorder - Increasing insight into relational patterns and destructive behaviors; development of coping strategies for uncomfortable emotions or situations; skills for emotional identification and regulation.
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Complex PTSD (C-PTSD) - Recovering from the impact of long-term, repeated traumatic events, such as emotional abuse and neglect