David Kilgallon
Licensed Independent Clinical Social Worker, LICSW
Massachusetts
Irritability- Life transitions-Social anxiety- Loss, grief, and bereavement-Burnout-Self-doubt-
David Kilgallon
Vetted
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Professional statement
David Kilgallon is a Licensed Independent Social Worker on Cape Cod, Massachusetts. He specializes in stress management, anxiety, depression, helping clients develop a sense of self, and clarifying a general sense of direction and purpose. He also helps clients work through anger issues, suggesting strategies for impulse control and ways to manage irritated, frustrated reactions.
Clients frequently come to see David when they’re feeling overwhelmed by stress related to work, school, or family. David helps these clients develop concrete strategies, such as mindfulness exercises and relaxation techniques, to approach their daily hurdles with a newfound insight and awareness.
David particularly enjoys helping clients carve out the time and space to prioritize themselves, and hopes that their weekly session inspires and empowers them to continue to do so outside of the therapy room as well. His practice is open to teens, college students and young adults, as well as adults across the lifespan, and his office is located in South Dennis.
Work and Education
Years of Experience: 15 years
Private Practice, 2019 - Present
Spectrum Health Systems-Massachusetts Department of Youth Services, Clinical Director, 2013 - 2019
Riverside Community Care, In-Home Therapy Clinician, 2010 - 2013
Simmons College, MSW, 2010
Westfield State College, BSW, 2009
Licensure
Massachusetts: 117481Languages
EnglishSpecialties
Irritability - Exploring the origins of the feeling of irritability and identifying one’s triggers; practicing coping skills to decrease the feeling of irritability
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Social anxiety - Helping clients increase confidence and ability to interact with others amidst fear of being judged, worry about embarrassment, or concern about offending others
Loss, grief, and bereavement - Emotionally preparing for the anticipated passing of a loved one; managing feelings and reactions to a death or loss of significance; support during the process of healing and acceptance
Burnout - Managing and recovering from stressors that lead to feelings of decreased motivation and disconnection from the self; practicing effective self-care and finding ways to relax both physically and mentally
Self-doubt - Exploring how self-doubt shows up in one’s life and the origins of this self-doubt; training oneself in self-esteem and confidence
General expertise
Treatment approaches
Clientele
- Adults (24+)
- Parents
- Teenagers (13-18)
- Young adults (18-24)
Locations & Hours
Currently accepting new individual therapy clients!
Afternoon availability on Tuesdays, Wednesdays, and Thursdays.
Insurance
- Berklee College of Music Student Health Insurance (Blue Cross Blue Shield PPO)
- Blue Cross Blue Shield
- Blue Cross Blue Shield of MA HMO
- Blue Cross Blue Shield of MA PPO
- Harvard Pilgrim
- Harvard Student Health Insurance (Blue Cross Blue Shield PPO)
- Lesley University Student Health Insurance (Blue Cross Blue Shield PPO)
- MIT Student and Affiliate Extended Insurance Plan (Blue Cross Blue Shield PPO)
- Northeastern University Student Health Insurance (Blue Cross Blue Shield PPO)
- Tufts Health Plan
Out-of-pocket fees
- Individual sessions:$150 (50min)
- Initial session:$200 (75min)
Additional session information
Out-of-network billing options
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Payment options
- Cash
- Check
- Credit Card
- Debit Card
Session frequency
Frequency of sessions this provider offers to see clients once you are an established client.
- Weekly
- Monthly
- Every other week
- Multiple times a week
Book a Free Initial Consultation
The practice will call you for a free 10min phone call to discuss your needs and ensure a match!
This provider has no upcoming call times available.