David  Kilgallon
Zencare Vetted

David Kilgallon

Licensed Independent Clinical Social Worker, LICSW
Massachusetts Not Accepting Online
Cape Cod Accepting In-person
Updated February 13, 2023

Specialties & Expertise

  • Stress management
  • Anger management
  • Depression
  • Anxiety
  • Conflict resolution
  • Substance use

Professional statement

David Kilgallon is a Licensed Independent Social Worker on Cape Cod, Massachusetts. He specializes in stress management, anxiety, depression, helping clients develop a sense of self, and clarifying a general sense of direction and purpose. He also helps clients work through anger issues, suggesting strategies for impulse control and ways to manage irritated, frustrated reactions.

Clients frequently come to see David when they’re feeling overwhelmed by stress related to work, school, or family. David helps these clients develop concrete strategies, such as mindfulness exercises and relaxation techniques, to approach their daily hurdles with a newfound insight and awareness.

David particularly enjoys helping clients carve out the time and space to prioritize themselves, and hopes that their weekly session inspires and empowers them to continue to do so outside of the therapy room as well. His practice is open to teens, college students and young adults, as well as adults across the lifespan, and his office is located in South Dennis.


Message to clients

I hope to provide a safe space each week that allows you a break from the responsibilities and expectations of work, family, and friends to focus on yourself. In a day and age, where we are always accessible and an immediate response is generally expected from us majority of the time, the decision to actively make time to focus on your own needs deserves praise in itself. My hope is that by helping you prioritize yourself for just one hour each week, that the other 167 hours of your week will feel more useful…providing hope that tomorrow will be better than today.


Specialties

Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others

Anger management - Addressing sudden outbursts of anger or sustained resentment; developing healthy anger expression and outlets

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Conflict resolution - Developing effective interpersonal skills to resolve various conflicts with partners, families, friends, and co-workers; using healthy methods of communication to convey needs and respond to others

Substance use - Reducing and preventing the negative impact of drug and alcohol use and addictions on physical, emotional, and relational health




Clientele

  • Adults (24+)
  • Parents
  • Seniors (65+)
  • Teenagers (13-18)
  • Young adults (18-24)

Insurance

  • Berklee College of Music Student Health Insurance (Blue Cross Blue Shield PPO)
  • Blue Cross Blue Shield
  • Blue Cross Blue Shield of MA HMO
  • Blue Cross Blue Shield of MA PPO
  • Harvard Student Health Insurance (Blue Cross Blue Shield PPO)
  • Lesley University Student Health Insurance (Blue Cross Blue Shield PPO)
  • MIT Student and Affiliate Extended Insurance Plan (Blue Cross Blue Shield PPO)
  • Northeastern University Student Health Insurance (Blue Cross Blue Shield PPO)

David Kilgallon is accepting clients using listed insurances, paying listed fees, or using health insurance out-of-network benefits other than:

  • Medicare
  • Medicare (through Blue Cross Blue Shield)
  • Tufts Health Plan


Out-of-pocket fees

  • Individual sessions: $165 (50min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
Payment options
  • Cash
  • Check
  • Credit Card
  • Debit Card
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Monthly
  • Every other week
  • Multiple times a week

Location(s)

Cape Cod practice
23 Massachusetts 134, #10, Dennis, Massachusetts 02660
Accepting new clients in-person
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 10:00am-6:00pm
  • Tue 10:00am-6:00pm
  • Wed 10:00am-6:00pm
  • Thu 10:00am-6:00pm
  • Fri Closed
  • Sat Closed
  • Sun Closed

Online Sessions (Massachusetts)
Not accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 10:00am-6:00pm
  • Tue 10:00am-6:00pm
  • Wed 10:00am-6:00pm
  • Thu 10:00am-6:00pm
  • Fri Closed
  • Sat Closed
  • Sun Closed

Work and Education

Years of Experience: 13 years

Private Practice, 2019 - Present
Spectrum Health Systems-Massachusetts Department of Youth Services, Clinical Director, 2013 - 2019
Riverside Community Care, In-Home Therapy Clinician, 2010 - 2013

Simmons College, MSW, 2010
Westfield State College, BSW, 2009


Licensure

Massachusetts: LICSW #117481


Languages

English