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The impacts of trauma can weigh down the spirit. During therapy, Eman’s clients explore difficult experiences so they can drop what’s too heavy, lighten their load, and look forward to a brighter tomorrow.
Many of Eman’s clients are working through depression, anxiety, and relationship issues stemming from traumatic experiences. She also works with survivors of domestic or intimate partner violence to heal from abusive behavior and establish healthy relationship boundaries.
Using cognitive behavioral therapy, stress management strategies, and mindfulness techniques, Eman gives clients tools to free themselves from old patterns that no longer serve them. After clearing away these unhelpful ways of being, Eman’s clients have a strong, hopeful foundation for rebuilding their lives, developing new perspectives, and cultivating their sense of resilience.
Years of Experience: 4 years
Adjustment difficulties & disorders - Support around adapting to new and/or challenging life circumstances; skill-building for improved stress management and reduction of anxiety.
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Post-traumatic Stress Disorder (PTSD) - Healing painful experiences and memories from the past
Self-esteem - Cultivating self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Please note that at this time, I'm unable to accept Medicare or Medicaid plans.