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Eric Vaught is a Licensed Marriage and Family Therapist and the founder of Compassionate Perspectives, a growing therapy practice in Rhode Island. He works with individuals seeking to better their lives and improve their mental and emotional well-being. Many of Eric’s clients come in when they are feeling stressed, depressed, burnt out, or emotionally drained from the daily challenges of life.
Eric helps his clients create and strengthen real world skills and strategies that help people live better, more fulfilled, and happier lives. Eric also has advanced training in increasing self-esteem and cultivating more loving relationships with oneself and others. Eric is trained in a variety of therapy styles and specializes in Dialectical Behavioral Therapy (DBT) and Acceptance & Commitment Therapy (ACT). In session Eric works with his clients to better understand and when needed, change their thoughts, emotions and behaviors using real world skills and strategies to make lasting change.
Eric’s style is warm, professional, and enjoyable. When a client first comes in, Eric will spend time getting to know the person not just the symptoms. He will take time to conduct a detailed assessment of strengths, areas for growth, and other important areas of one’s life. His clients can then expect to create realistic and specific treatment goals so that they can feel a real sense of progress and direction in and outside of their sessions. He provides a relationship that is client focused, non-judgmental, compassionate and goal oriented.
Eric received his Master of Science in Human Development and Family Studies at the University of Rhode Island. He has received experience working in various mental health related areas such as at a well-respected group therapy practice, community-based counseling, and college counseling which enables him to bring a variety of real-world skills and clinical experience to each session.
Years of Experience: 8 years
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others
Values clarification - Exploring one’s values, including their origins and how they impact daily decision-making and behaviors; making life changes according to these values and living a life aligned to one’s values
Life purpose & meaning - Exploring one’s beliefs and values around life purpose, meaning, and spirituality; addressing the barriers to living a life that feels fulfilling, including instigating change or developing new habits
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Currently accepting new patients for teletherapy services. Please feel free to set up your free 20 minute consultation call with me today, in the top right hand side of my profile! Thank you!
Frequency of sessions this provider offers to see clients once you are an established client.
The practice will call you for a free 10min phone call to discuss your needs and ensure a match!
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