Erica  O'Connell

Erica O'Connell

She/Her/Hers

Licensed Mental Health Counselor, LMHC Registered Art Therapist, ATR Practice: The Holistic Heart Specialties Insurance & Fees Locations
Rhode Island Accepting Online
Lockwood Corner Accepting In-person
Updated September 15, 2023

Specialties & Expertise

  • Life transitions
  • Relationship issues
  • Mind-body connection
  • Anxiety
  • Loss, grief, and bereavement
  • Art Therapy

Professional statement

Erica is a licensed mental health counselor based in Warwick, RI who works with clients ages 12 and up. She utilizes a holistic and person-centered approach to treatment, focusing on authentic connection and rooting to thrive, not just survive day-to-day. Erica is passionate about supporting clients experiencing life transitions, feelings of stress and anxiety, and seeking to increase self-understanding.

Erica is trained in Art Therapy, which uses art, creating, metaphor, expression, and imagery as part of the therapeutic process to assist in accessing and processing emotions. Her therapeutic approach is based in art, mindfulness, and client empowerment. She is direct and compassionate, and seeks to create a safe haven for clients to explore their emotions, identity, and become comfortable with the uncomfortable.

Erica received her Masters in Clinical Mental Health Counseling with a focus in Transpersonal Art Therapy from Naropa University. She gained experience through working at a community mental health agency, eating-disorder inpatient care, hospice and palliative care, and group practices which enables her to offer a supportive and comprehensive approach. Erica recognizes the ability to connect with others in their vulnerability as an honor and works to continue serving as a counselor who is aware, open, and informed. She offers the flexibility of remote therapy sessions as well as in-person sessions.


Message to clients

It would be an honor to meet you and support you on your journey of healing and growth. I recognize how difficult it can be to decide to make the time and effort to begin or continue therapy. I promise to be non-judgmental, open, and compassionate.


Specialties

Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress

Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating

Mind-body connection - Practicing mindfulness to draw together how the body feels physically and how the mind feels mentally; healing both physically and mentally

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Loss, grief, and bereavement - Emotionally preparing for the anticipated passing of a loved one; managing feelings and reactions to a death or loss of significance; support during the process of healing and acceptance

Art Therapy - Art therapist's use art and creative expression as a therapeutic tool for clients to interpret, express, and resolve their emotions and thoughts. Clients work with an Art Therapist to engage with art materials in session or approach issues with alternative perspective based in imagery and metaphor.




Clientele

  • Adults (24+)
  • Teenagers (13-18)
  • Young adults (18-24)

Insurance

  • Aetna
  • Blue Cross Blue Shield
  • Brown University Student Health Insurance (United Healthcare)
  • Tufts Health Plan
  • United Healthcare

Out-of-pocket fees

  • Individual sessions: $115 (53min)

Location(s)

Online Sessions (Rhode Island)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon Please inquire about hours
  • Tue Please inquire about hours
  • Wed Please inquire about hours
  • Thu Please inquire about hours
  • Fri Closed
  • Sat Closed
  • Sun Closed

Lockwood Corner practice
659 Sandy Ln, Warwick, Rhode Island 02889
Accepting new clients in-person
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon Please inquire about hours
  • Tue Please inquire about hours
  • Wed Please inquire about hours
  • Thu Please inquire about hours
  • Fri Closed
  • Sat Closed
  • Sun Closed

Work and Education

Years of Experience: 3 years


Naropa University, Masters in Clinical Mental Health Counseling with a focus in Transpersonal Art Therapy, 2020


Licensure

Rhode Island: MHC01514


Languages

English