The Holistic HeartGroup practice
8 providers
8 providers
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The Holistic Heart is a specialty counseling practice that has made it their mission to deliver high-quality, holistic mental health care.
Their vision is centered around taking a whole-person and experiential approach to therapy. This integrative approach includes talk therapy, somatic practices, mindfulness, spirituality, yoga, expressive arts, workshops, emotional education & more.
Their unique team of traditionally trained masters-level & licensed clinicians also hold complimentary certifications including yoga, expressive arts, core energetics, brainspotting, EMDR, art therapy, dance and movement therapy, and energy work, which allow them to provide an integrative and comprehensive approach to therapy for their clients.
Special care is taken in the matching process as well. When potential new client's reach out, emphasis is placed on learning about each person's needs and desired approaches to help identify the best provider for them.
**The Holistic Heart is a BCBS certified LGBTQ+ Safe Zone location **
The Holistic Heart takes a modern, progressive, and informed approach to therapy.
As a valued member of our client community, you’ll have access to our Virtual Support Center, an online library of additional resources for a truly multi-modal approach to your healing journey. These supports include practices like yoga, meditation, breathwork, expressive arts, journaling, core energetics, and more. The skills you're learning in therapy, at your fingertips between sessions. Practice from your laptop, or right from your phone!
We also really value community and education, so we are always sharing additional resources like our regular workshop offerings and regularly released episodes of The Holistic Heart Podcast, for additional learning and support.
In addition to having access to the above resources as part of our holistic model, your counseling experience itself is also uniquely directed at mind, body, and spirit-based interventions within the therapy sessions with your mental health provider.
At The Holistic Heart, we aim to be a support not only to our clients, but to our larger local community. In addition to our individual therapy services, we offer free monthly wellness workshops, group therapy, yoga, and regular community events.
The Holistic Heart therapists go the extra mile to ensure all clients feel supported and ultimately become more connected to themselves and others, living a fuller and more authentic life.
Their therapists have specialized training and tailor their approach to meet the needs of each individual.
Here are common topics we support clients with:
In-network insurances for group and individual psychotherapy:
Licensed Mental Health Counselor Associate, LMHCA
Registered Art Therapist, ATR
Licensed Mental Health Counselor, LMHC
Licensed Independent Clinical Social Worker, LICSW
Founder & Clinical Director
Licensed Mental Health Counselor Associate, LMHCA
Therapist
Licensed Mental Health Counselor Associate, LMHCA
Therapist
Licensed Mental Health Counselor Associate, LMHCA
Therapist
Licensed Clinical Social Worker, LCSW
Therapist
Holistic counseling - Supportive healing through the mind, body, and spirit
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Self-esteem - Cultivating self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect
Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Relationships - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Clients with financial need may be matched with a graduate-level holistic counseling intern at a significantly reduced rate for sessions. Please reach out if this option would feel supportive for you.