She/Her/HersLicensed Marriage and Family Therapist, LMFT Certified Yoga Instructor Specialties • Insurance & Fees • Locations
Felicia Kellen is a Licensed Marriage and Family Therapist located in Belle Plaine, MN. She enjoys bringing a holistic approach to health and well-being, bringing together the mind and body to help people of all ages to find positive mental health. Many of Felicia’s younger clients become overwhelmed by the changes happening in their lives, whether that’s starting a new school or graduating and joining the workforce. Other clients seek ways to improve their relationships, including with their partners or their children. Felicia’s clients feel unbalanced in their lives, like something is missing.
Felicia, as a certified yoga instructor, enjoys harnessing clients’ attention through breathwork and mindfulness practices. She engages clients with polyvagal theory, teaching them about the strong connection between their emotions and their physical sensations. This includes any feelings that get stuck in the body, as the body naturally responds to trauma. Clients learn how to reflect on how they’re feeling and explore how their emotions connect to past experiences or relationships. Felicia utilizes psychodynamic approaches as well as narrative therapy to help clients learn more about themselves and what it looks like for them to be happy.
Felicia is a nonjudgmental, open therapist who is dedicated to a collaborative relationship with her clients. She seeks client feedback on how therapy is going and adjusts based on this feedback, letting the client lead their own mental health journey.
Adolescent mental health - Working with adolescents, teenagers, and parents on social, academic, and/or emotional challenges throughout teenage years; addressing anxiety, family conflicts, peer relationships, school stress, transition to college, social media pressures, self-esteem, hopelessness about the future, emotional disregulation
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Caregiver stress & support - Coping with anxiety, stress, fatigue, and burnout related to caring for a loved one; balancing the needs of others with one's own needs and health
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Felicia Kellen is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.