Hannah Khoddam
She/Her/Hers
Psychologist, PhD Practice: COPE Psychological CenterShe/Her/Hers
Psychologist, PhD Practice: COPE Psychological CenterDr. Hannah Khoddam is a licensed clinical psychologist with years of experience working with individuals, families and couples who may be struggling with difficulties related to mental and physical health as well as the intersection of the two. She also has a specialty in treating individuals with physical health difficulties (i.e. chronic pain, insomnia, migraines, tinnitus, sexual dysfunction, new or chronic medical illnesses, end of life difficulties etc.) that often have a large influence on one’s emotional well-being. She sees therapy as an exploration of whatever may be keeping you stuck in the habits, patterns, or situations that may no longer be serving you and finding ways to be in the driver’s seat of your own life.
She specializes in evidence-based treatments and have extensive training in Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, as well mindfulness-based approaches, with a specific focus on issues related to the interplay between mental and physical health. She has experience treating diverse individuals with anxiety, depression, and difficulties with life transitions.
She believes that change cannot happen without compassion for the person that you are right now and her goal as a therapist is to help you fully accept who you are while simultaneously gain insight into the ways in which you can become the person you want to be in the future. She looks forward to meeting you wherever you may be on this journey.
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Chronic illness - Receiving a diagnosis; adjusting to lifestyle and medication changes; coping with related changes in mood, emotions, and relationships; managing symptoms and stress
Chronic pain - Managing the biological, psychological, and emotional aspects of pain
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Insomnia & sleep issues - Exploring ways to improve sleep patterns, develop healthy sleep hygiene, master relaxation techniques, manage stressors, reduce worrying, and address insomnia
Years of Experience: 3 years
West Los Angeles VA Healthcare System, Psychology Post-Doctoral Fellow, 2020 - 2021
UCLA, Psychology Intern, 2018 - 2019
University of Southern California, PhD, 2020
California: PSY32931
English
Our practice offers a weekly DBT Skills group focused on helping individuals better manage their mood, change their behavior, and have healthier relationships.
Our practice offers a weekly Relapse Prevention CBT-based Skills group focused on helping individuals better manage their triggers, cravings, and behaviors leading to relapse.