Heather Oster, LCSW(She/Her/Hers)

Experience a bridge to healing. Heather provides online therapy in Oregon and California for individuals and couples navigating the effects of trauma and complex trauma. Trauma can disrupt work, concentration, sleep, and overall well-being. For couples, it can create barriers to trust, connection, and communication. Heather offers a personalized, evidence-based approach that helps clients heal from trauma, strengthen relationships, and move toward lasting peace, resilience, and connection.

Personalized Therapy Designed for You

Heather is dedicated to providing compassionate, individualized therapy for adults and couples seeking meaningful, lasting change. She believes that every therapeutic relationship should be built on trust, respect, and a deep understanding that each person's healing journey is unique.

Whether clients are navigating a recent life transition, healing from the effects of trauma, or working through longstanding emotional challenges, Heather tailors treatment to each client's unique experiences, strengths, and goals. Using evidence-based, trauma-informed approaches, she helps clients move beyond survival and toward greater resilience, healthier relationships, and a more fulfilling life.

Heather views therapy as a collaborative process rooted in compassion, authenticity, and hope. She is committed to creating a safe, supportive space where clients can heal, grow, and reconnect with their inner strengths. Those who are ready to begin their journey are invited to reach out and take the first step toward lasting change.