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Heidi Lindeman(She/Her/Hers)

(She/Her/Hers)
Master of Arts (MA) - Clinical Mental Health Counseling
Colorado
Transition to new parenthood-Spirituality & religion-Self-esteem-Mind-body connection-Suicidal ideation-
AboutSpecialtiesLocationsInsurance & Fees

Professional statement

Heidi Lindeman is a Licensed Professional Clinical Counselor located in Longmont, CO. Heidi is passionate about helping clients who are searching to live authentically because their daily lives have lost any sense of fulfillment. Many of Heidi’s clients are mom's who feel emotionally exhausted because they take care of everyone but themselves, including their children, friends, and partners. While these clients look like they’re successful at achieving a life balance to an outsider, they feel disengaged, frustrated, and like they need something more in their lives but can’t quite name their needs. They can see a future of how they want their kids to be and how they want to feel in their life, yet aren't sure how to get there. They have experiences of doing what their parents did and hate this.

Heidi’s own experience with mental health issues leads to an empathetic, open style. Heidi is an Internal Family Systems therapist with additional training and certification. Clients explore their internal worlds to discover how they fit authentically into the larger context around them, including within their immediate families, larger networks and their communities. Heidi also leverages her Master’s degree in Divinity to help clients explore their sense of life purpose, meaning, and ideas about higher powers. Heidi creates a calm, present space for clients to think aloud about what they want out of their lives. She provides empathetic support and helps clients draw connections between their thoughts, feelings, internal beliefs, and desires.

Heidi earned a Master’s degree in Divinity as well as a Master's degree in Mental Health Counseling. She empowers clients to listen to their spiritual needs and to put their own mental health as a first priority. Her clients begin to feel engaged in their lives again after long stretches of "momming".


Message to clients

As a mom of littles you are overwhelmed. You may not have realized how much you would charge, physically and emotionally, as a mom. The transition to motherhood might have left you striving to get everything done and feeling like a failure when you can't do it all. The life of small children feels mind numbing as you do dishes, fold endless laundry (how do little people make so much laundry!), get kids ready for the day, do nap math, and so many other little tasks. In all this doing for them you have lost your connection to your authentic creative self. Life isn't as fun as it used to be and you miss who you once were. You really want to find meaning in parenthood and raise insightful good humans but you feel lost. You don't want to parent the way you were parented. You are trying so hard to parent respectfully and kindly. Yet, at times you yell at your kids and feel terrible. You want to bring meaning, rituals, spirituality into your family life and aren't sure how to do that. I can help you navigate back to your inner knowing where your creativity and confidence flow easily. You can find your authentic self and mom from this place. I can help you parent from your values both tangibly and spiritually. Being your most authentic will impact your kids. Schedule a free 20 min consult here or through my website.


Work and Education

Years of Experience: 5 years

Imagine!, Lead Case Manager
Self Grounded Therapy, Owner/Therapist
Colorado Crisis Line, Peer Support Specialist
People House, Counseling Intern
Self Employed Nanny, Nanny

Regis University, Masters of Arts in Mental Health Counseling, 2019
Chicago Theological Seminary , Masters in Divinity, 2014
Mesa State University , Bachelors of Art: Sociology Human Services, 2010

Licensure

Colorado: LPC.0019011

Languages

English

Specialties

Transition to new parenthood - Becoming a parent can feel overwhelming as you try to survive. You might feel unsure of who you are and need help defining yourself as a parent. I can help you navigate this time so you can move through these early days with a sense of who you are to parent the way you desire.

Spirituality & religion - Exploring beliefs and practices related to meaning, existence, and spiritual health and healing; enjoying a deeper felt connection with the spiritual dimension of one's life, especially within your family life as a parent.

Self-esteem - Cultivating self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect

Mind-body connection - Practicing mindfulness to draw together how the body feels physically and how the mind feels mentally; healing both physically and mentally by using IFS.

Suicidal ideation - Sometimes sleep deprivation and hormonal changes after birth can bring suicidal thoughts. Suicidal ideation is telling you something is needed (and it's not death). Let's work together to find a way for you to survive and thrive as a new mom.




Clientele

  • Adults (24+)
  • Parents
  • Young adults (18-24)

Locations & Hours

Working virtually provides you with the ability to more easily access therapy. You can use a lunch break or even have a session before your work day begins. It cuts down on travel time.


Insurance

Heidi Lindeman is not in-network with any insurances.

Read about the benefits of seeing an out-of-network provider here.


Out-of-pocket fees

  • Individual sessions:$225 (50min)
  • Sliding scale:$150 - $225

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
Payment options
  • Check
  • Credit Card
  • Debit Card
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Every other week
  • Multiple times a week

Book a Free Initial Consultation

The practice will call you for a free 10min phone call to discuss your needs and ensure a match!

This provider has no upcoming call times available.