Helen Bird is a holistically oriented Licensed Clinical Social Worker in Greenwich Village, New York City. She specializes in trauma recovery, including recovery from sexual abuse and assault, substance use and addictions, anxiety, depression, and binge eating disorder. She has a deep understanding of 12-step programs, and is dedicated to supporting individuals through the recovery process. She has been in private practice for over 25 years.
Helen's work is guided by the understanding that each person has their own deep inner perfection of being. Clients may have lost touch with this, or feel they cannot access it enough to let the best parts of us run their lives; Helen is trained to guide clients back to this wonderful part of them, and in helping them regain it, along with their truth and joy. She offers a safe, authentic relationship, and a warm, sensitive, and engaged style of therapy.
Helen is enthusiastic about using humanistic psychotherapies and integrating mind, body, and spirit to work with clients as a whole person, not a diagnosis. Her eclectic treatment approach focuses on finding one’s truth and happiness and using the best intervention to help her clients. She combines Gestalt therapy, Internal Family Systems, cognitive behavioral therapy, and psychodynamic therapy in her practice.
Helen received her Masters in Social Work from NYU, where she trained in developmental and ego psychology, and attended Hampshire and Hunter Colleges as an undergraduate where she focused on creative writing, comparative religion, and psychology.