They/Them/TheirsMental Health Counselor - Limited Permit, MHC-LP Practice: Resilience Lab Specialties • Insurance & Fees • Locations
Please note that at this time, I'm unable to accept Medicare or Medicaid plans.
Ishmaella focuses their practice on attachment-based theory, looking at the connection between a child's early attachment experiences and understanding how that can shape their ability to form healthy emotional relationships as an adult. By utilizing this, along with a few other therapeutic practices, Ishmaella is able to incorporate somatic work into the healing process for their clients who are suffering from things like complex PTSD and trauma.
Communication issues - Developing effective interpersonal skills in relationships withpartners, families, and co-workers; using healthy methods of communication to convey needs and respond to others
LGBTQIA, gender, & sexuality topics - Exploring topics of sexuality, gender, and identity; coping with discrimination and oppression; navigating relationship, family, and cultural challenges
Perfectionism - Coping with feelings of anxiety, stress, self-criticism, and procrastination; addressing unrealistic expectations of one’s self and negatively comparing self to others
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Suicidal ideation - Support living with intense pain, distress, and feelings of persistent hopelessness; strengthening meaningful relationships and experiences in one’s life
Burnout - Managing and recovering from stressors that lead to feelings of decreased motivation and disconnection from the self; practicing effective self-care and finding ways to relax both physically and mentally
Years of Experience: 4 years
Resilience Lab, Therapist, 2023 - Present
CUNY Brooklyn College, Masters, 2019
New York: P115050