Jaclyn  Long
Zencare Vetted

Jaclyn Long

She/Her/Hers

Licensed Marriage and Family Therapist, LMFT
California Accepting Online
Los Altos Accepting In-person
Updated September 15, 2022

Specialties & Expertise

  • Anxiety
  • Stress management
  • Relationship issues
  • Parenting
  • Adolescent mental health
  • College & graduate student mental health

Professional statement

Jaclyn Long is a Licensed Marriage and Family Therapist located in CA. With her warm presence and empathic attunement, Jaclyn enjoys working with clients of all ages, backgrounds and neurodiversities. She particularly enjoys working with families, including new mothers, through her practice, where she empowers parents to raise their children intentionally with resilience. She is passionate about supporting parents on their journey of healing their own childhood trauma so they can be more present and available for the unique needs of their children and can offer their well-regulated systems as a legacy gift to benefit generations to come.

Jaclyn practices a holistic approach to healing. As Founder & Director of Mindful Child & Family Therapy as well as IFS California, she is a Certified Internal Family Systems (IFS) Therapist & Somatic IFS Therapist. She also practices Eye Movement Desensitization and Reprocessing (EMDR) therapy to help clients move past traumatic blocks or the feeling of being stuck in the past. With these evidence-based approaches, clients bring healing to their past so they can make choices in the present to lead to more fulfilling and deeply enriching experiences in the future. As a yoga teacher and meditation teacher, Jaclyn brings mindfulness to the core of her mental health services. She walks the journey with clients as they become more self-aware and grow a deeper understanding of different aspects of themselves and their emotional lives. Jaclyn is an encouraging, deeply empathetic therapist who is equally dedicated to neuroscience, mindfulness and the spiritual aspects of mental health.


Message to clients

I look forward to hearing from you! I know it can be hard to get started, so please feel free to reach out and simply request a free 20 minute phone consultation. I also work with an incredibly warm, wise and gifted team of caring clinicians. So if my schedule doesn't align with yours, I can make sure to match you with another therapist on my team who I think might be a really good fit for you or your child / teen. Hope you will reach out and schedule a free consultation!


Specialties

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others

Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating

Parenting - Helping parents develop and implement strategies to address challenges that arise throughout childrearing; managing stress and increasing support

Adolescent mental health - Working with adolescents, teenagers, and parents on social, academic, and/or emotional challenges throughout teenage years; addressing anxiety, family conflicts, peer relationships, school stress, transition to college, social media pressures, self-esteem, hopelessness about the future, emotional disregulation

College & graduate student mental health - Specialized strategies for common issues of young adulthood, including school and career stressors, support around healthy relationships, existential concerns, drug or alcohol issues, eating disorders, and anxiety and/or depression.




Clientele

  • Adults (24+)
  • Families
  • Parents
  • Teenagers (13-18)
  • Young adults (18-24)

Insurance

Jaclyn Long is not in-network with any insurances.

Read about the benefits of seeing an out-of-network provider here.


Out-of-pocket fees

  • Individual sessions: $180 (50min)
  • Sliding scale: $100 - $180

Location(s)

Online Sessions (California)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 9am-8pm
  • Tue 9am-8pm
  • Wed 9am-8pm
  • Thu 9am-8pm
  • Fri 9am-5pm
  • Sat Please inquire about hours
  • Sun Please inquire about hours

Los Altos practice
851 Fremont Avenue, Suite 210, Los Altos, California 94024
Accepting new clients in-person
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 9am-8pm
  • Tue 9am-8pm
  • Wed 9am-8pm
  • Thu 9am-8pm
  • Fri 9am-8pm
  • Sat Please inquire about hours
  • Sun Please inquire about hours

Licensure

California: 47100


Languages

English


Therapy Groups

Jaclyn  Long
Mindful Moms Group

Join our warm & supportive Mindful Moms group. Moms of any aged children are welcome - even moms of college students, young adults & adult children! We practice mindfulness meditation, gentle, mindfulness based yoga and we share authentically together.

Jaclyn  Long
Teen Girls Group - In Person in Los Altos, CA

You are invited to a warm & supportive group for teens utilizing expressive arts, journaling & somatic embodiment practices to boost resilience.

Jaclyn  Long
Recovery Group - Older Teens & Young Adults - Online

In this group for teens/young adults who are in recovery, you will learn healthy coping skills, connect over common experiences, share stories of strength and hope and practice skills that can help you achieve a life of freedom and balance.

Jaclyn  Long
Parent / Caregiver Support for Family Member in Recovery

This support group is designed specifically for caregivers of recovering teens / young adults - to help you receive some extra support and guidance as you support your child in their recovery.