Jaclyn Long, Therapist in Los Altos, California — Zencare
Jaclyn  Long

Jaclyn Long

She/Her/Hers

Licensed Marriage and Family Therapist, LMFT
California Accepting Online
Los Altos Accepting In-person
Updated September 15, 2022

Specialties & Expertise

  • Adolescent mental health
  • Anxiety
  • College & graduate student mental health
  • Relationship issues
  • Stress management
  • Panic attacks / panic disorder

Professional statement

Jaclyn Long is a Licensed Marriage and Family Therapist located in CA. Jaclyn enjoys working with clients of all backgrounds and neurodiversities who would like to better their mental health towards a place of balance and fulfillment. Many of Jaclyn’s clients feel pressure from themselves and those around them to think, act, and feel a certain way, which leaves them feeling empty. This can often lead to depression or anxiety, or at its worst, trauma.



Jaclyn practices a holistic approach to healing. As a yoga teacher and meditation teacher, she brings mindfulness to the core of her mental health services. Clients learn how to become self-aware and grow their understanding of their emotions. She also practices Eye Movement Desensitization and Reprocessing (EMDR) therapy to help clients move past traumatic blocks or the feeling of being stuck in the past. Clients explore their pasts and how they were raised within their families to make sense of their perceptions of the world. Jaclyn is an encouraging, deeply empathetic therapist who is equally dedicated to neuroscience and the spiritual aspects of mental health.



Jaclyn earned a Master’s degree from the Institute of Transpersonal Psychology. She is a certified yoga instructor and has over twenty years of experience helping clients move through mindfulness and meditation. She particularly enjoys working with families, including new mothers and young children, through her practice, where she empowers parents to raise their children intentionally with resilience.


Specialties

Adolescent mental health - Working with adolescents, teenagers, and parents on social, academic, and/or emotional challenges throughout teenage years; addressing anxiety, family conflicts, peer relationships, school stress, transition to college, social media pressures, self-esteem, hopelessness about the future, emotional disregulation

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

College & graduate student mental health - Specialized strategies for common issues of young adulthood, including school and career stressors, support around healthy relationships, existential concerns, drug or alcohol issues, eating disorders, and anxiety and/or depression.

Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating

Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others

Panic attacks / panic disorder - Brief, intense periods of overwhelming fear or anxiety




Clientele

  • Adults (24+)
  • Families
  • Parents
  • Teenagers (13-18)
  • Young adults (18-24)

Insurance

Jaclyn Long is not in-network with any insurances.

Read about the benefits of seeing an out-of-network provider here.


Out-of-pocket fees

  • Individual sessions: $180 (50min)
  • Sliding scale: $100 - $180

Location(s)

Online Sessions (California)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 9am-8pm
  • Tue 9am-8pm
  • Wed 9am-8pm
  • Thu 9am-8pm
  • Fri 9am-5pm
  • Sat Please inquire about hours
  • Sun Please inquire about hours

Los Altos practice
851 Fremont Avenue, Suite 210, Los Altos, California 94024
Accepting new clients in-person
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 9am-8pm
  • Tue 9am-8pm
  • Wed 9am-8pm
  • Thu 9am-8pm
  • Fri 9am-8pm
  • Sat Please inquire about hours
  • Sun Please inquire about hours

Licensure

California: 47100


Languages

English


Therapy Groups

Jaclyn  Long
Mindful Moms Group

Join our warm & supportive Mindful Moms group. Moms of any aged children are welcome - even moms of college students, young adults & adult children! We practice mindfulness meditation, gentle, mindfulness based yoga and we share authentically together.

Jaclyn  Long
Teen Girls Group - In Person in Los Altos, CA

You are invited to a warm & supportive group for teens utilizing expressive arts, journaling & somatic embodiment practices to boost resilience.

Jaclyn  Long
Recovery Group - Older Teens & Young Adults - Online

In this group for teens/young adults who are in recovery, you will learn healthy coping skills, connect over common experiences, share stories of strength and hope and practice skills that can help you achieve a life of freedom and balance.

Jaclyn  Long
Parent / Caregiver Support for Family Member in Recovery

This support group is designed specifically for caregivers of recovering teens / young adults - to help you receive some extra support and guidance as you support your child in their recovery.