Jaclyn Long
She/Her/Hers
Licensed Marriage and Family Therapist, LMFTShe/Her/Hers
Licensed Marriage and Family Therapist, LMFTJaclyn Long is a Licensed Marriage and Family Therapist located in CA. With her warm presence and empathic attunement, Jaclyn enjoys working with clients of all ages, backgrounds and neurodiversities. She particularly enjoys working with families, including new mothers, through her practice, where she empowers parents to raise their children intentionally with resilience. She is passionate about supporting parents on their journey of healing their own childhood trauma so they can be more present and available for the unique needs of their children and can offer their well-regulated systems as a legacy gift to benefit generations to come.
Jaclyn practices a holistic approach to healing. As Founder & Director of Mindful Child & Family Therapy as well as IFS California, she is a Certified Internal Family Systems (IFS) Therapist & Somatic IFS Therapist. She also practices Eye Movement Desensitization and Reprocessing (EMDR) therapy to help clients move past traumatic blocks or the feeling of being stuck in the past. With these evidence-based approaches, clients bring healing to their past so they can make choices in the present to lead to more fulfilling and deeply enriching experiences in the future. As a yoga teacher and meditation teacher, Jaclyn brings mindfulness to the core of her mental health services. She walks the journey with clients as they become more self-aware and grow a deeper understanding of different aspects of themselves and their emotional lives. Jaclyn is an encouraging, deeply empathetic therapist who is equally dedicated to neuroscience, mindfulness and the spiritual aspects of mental health.
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Parenting - Helping parents develop and implement strategies to address challenges that arise throughout childrearing; managing stress and increasing support
Adolescent mental health - Working with adolescents, teenagers, and parents on social, academic, and/or emotional challenges throughout teenage years; addressing anxiety, family conflicts, peer relationships, school stress, transition to college, social media pressures, self-esteem, hopelessness about the future, emotional disregulation
College & graduate student mental health - Specialized strategies for common issues of young adulthood, including school and career stressors, support around healthy relationships, existential concerns, drug or alcohol issues, eating disorders, and anxiety and/or depression.
Jaclyn Long is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.
California: 47100
English
Join our warm & supportive Mindful Moms group. Moms of any aged children are welcome - even moms of college students, young adults & adult children! We practice mindfulness meditation, gentle, mindfulness based yoga and we share authentically together.
You are invited to a warm & supportive group for teens utilizing expressive arts, journaling & somatic embodiment practices to boost resilience.
In this group for teens/young adults who are in recovery, you will learn healthy coping skills, connect over common experiences, share stories of strength and hope and practice skills that can help you achieve a life of freedom and balance.
This support group is designed specifically for caregivers of recovering teens / young adults - to help you receive some extra support and guidance as you support your child in their recovery.