Jane  Perkins
Vetted

Jane Perkins

Licensed Clinical Professional Counselor, LCPC Licensed Counseling Professional, LCP Specialties Insurance & Fees Locations
Missouri, Illinois Accepting Online
Updated January 25, 2024

Specialties & Expertise

  • Anxiety
  • Life transitions
  • Obsessive compulsive disorder (OCD)
  • Self-esteem
  • Substance abuse
  • Life purpose & meaning

Professional statement

Jane is a Licensed Professional Clinical Counselor who provides individual psychotherapy utilizing a Christian Biblical perspective.

Having 25 years of experience working in a variety of settings, she is passionate about helping people find purpose-filled lives by utilizing Cognitive Behavioral counseling techniques (CBT) and Biblical Scripture. Jane will walk clients through the scriptures to discover the peace, joy, directions, and sometimes the answers and secrets planted plainly in God's Word.

As a Solution Focused Therapist, working with Jane is more than just talking things out. Vowing not to misuse your time, clients have found relief from their suffering in as little as 2 - 4 weeks of therapy! Clients will examine different avenues that were previously unexplored. You will be able to express your thoughts and emotions without judgment, yet she will gently but directly point you in the direction you may need to focus, all while providing encouragement. Clients are given homework after almost every session and given positive feedback as they practice new skills leading towards healing.

A recent client described what it was like working with Jane: "Jane exudes compassion when guiding her clients through their struggles. Using a faith-based approach, she reminds clients of the promises of God."

What is Jane's background? An Illinois native, she grew up in Naperville before attending college —graduating from Aurora University with a Bachelor's degree. After getting married, she pursued a counseling degree through the University of Illinois and received her Master's degree in Rehabilitation Counseling. After starting out in the field of addictions, working with multiple mental health concerns, including extreme anxiety & depression, bipolar disorder, and schizophrenia, she pursued a career as a school counselor at a private catholic college-preparatory high school just before opening her private practice.

Jane offers REMOTE COUNSELING


Message to clients

Since obtaining my counseling license, my faith has played a large part in how I utilize the skills I learned in my graduate studies. I have no shame in admitting that counseling with me will be distinctly Faith-based. I want my clients to understand I am a Christian and will live out this beautiful faith alongside you.

We can find answers from pages of God's love letter and witness something that will be energizingly freeing! Over and over again, I have seen the Bible work as the ultimate counseling resource through some of the toughest times. Allow me to assist you in discovering God's instruction on how to positively restructure patterns of cognitive distortions and encourage behavior change so that you can experience peace of mind and joy.

“The Word of God is sufficiently useful to teach us what is true and to make us realize what is wrong in our lives. It corrects us when we are wrong and teaches us to do what is right.” ~ 2 Tim. 3:16.


Specialties

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress

Obsessive compulsive disorder (OCD) - Reducing unwanted intrusive thoughts and rituals by gradually building comfort and confidence facing difficult fears, thoughts, and emotions

Self-esteem - Cultivating self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect

Substance abuse - Reducing and preventing the negative impact of drug and alcohol use and addictions on physical, emotional, and relational health

Life purpose & meaning - Exploring one’s beliefs and values around life purpose, meaning, and spirituality; addressing the barriers to living a life that feels fulfilling, including instigating change or developing new habits




Clientele

  • Adults (24+)
  • Seniors (65+)
  • Young adults (18-24)

Insurance

  • Aetna
  • Cigna
  • Evernorth
  • GEHA
  • Golden Rule Insurance Company
  • Health Plans Inc.
  • Meritain Health
  • Nippon Life Benefits
  • Optum
  • Oscar Health
  • Oxford Health Plans
  • Surest (formerly Bind)
  • Trustmark
  • UMR
  • United Healthcare
  • United Healthcare Shared Services
  • United Healthcare Student Health Plan
  • Wellfleet

Out-of-pocket fees

  • Individual sessions: $150 (50min)
  • Sliding scale: $75 - $150

Additional session information

Payment options
  • Cash
  • Credit Card
  • Debit Card
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Monthly
  • Every other week
Therapist's note

I offer discount rates as low as $300 per month, including four weekly sessions. Restriction applies.


Location(s)

Online Sessions (Missouri)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 8am - 12pm
  • Tue 6:45am - 5pm
  • Wed 6:45am - 9:00am and 12pm-7pm
  • Thu 12pm - 7pm
  • Fri Please inquire about hours
  • Sat Closed
  • Sun Closed

Online Sessions (Illinois)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 8am - 12pm
  • Tue 6:45am - 4:00pm
  • Wed 6:45am - 9:00pm and 12:00pm - 4:00pm
  • Thu 12:00pm - 7:00pm
  • Fri Please inquire about hours
  • Sat Closed
  • Sun Closed

Work and Education

Years of Experience: 28 years

Are You Ready Counseling, LLC, Owner/Therapist, 2023 - Present

University of Illinois, Masters of Science, 1996
Aurora University, Bachelors of Arts, 1991


Licensure

Missouri: 2023020806

Illinois: 180.003989


Languages

English