Jannedra’ Ebanks is a Licensed Mental Health Counselor in Brandon, Florida. Jannedra offers online therapy to individuals in Florida and Massachusetts. Jannedra also offers in-person therapy to those local to Brandon, Florida. Many of Jannedra’s clients come in to address challenges related to life transitions, relationships, careers, and women's issues. Jannedra is particularly passionate about serving young adults transitioning into independence, women, and the BIPOC community.
Jannedra is trained in Cognitive Behavioral Therapy, in which she works with clients to improve thinking habits and behaviors. In session, Jannedra focuses on active listening to support reflection, and encourages the use of mindfulness, relaxation, and other evidenced-based strategies to promote mental health. Clients leave sessions feeling validated, grounded, and empowered with strategies to live healthier lives.
Jannedra's style is warm, engaging, and conversational. When clients first start therapy, she listens to understand their background and unique needs and works to help them feel safe and supported. Jannedra encourages use of evidenced-based strategies to help her clients feel relief and improve their functioning.
Jannedra earned her Master's degree in Community Mental Health Counseling in 2013. She has worked in community-based treatment that focused on mental health and addictions treatment for adolescents and adults. In recent years, Jannedra expanded her work to private practice where she can provide individualized treatment in a more flexible setting.
If you would like to work with Jannedra, reach out to her to get started.