.jpg?&q=75&w=400&fit=facearea&facepad=10&fm=jpg "Jean Griffin Borho")
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Jean Griffin Borho works with high-achieving adults—often creative professionals—who are ready to meet depression, anxiety, or major life transitions with honesty and courage. Their clients tend to value personal growth and seek lasting clarity, resilience, and a renewed sense of purpose.
With more than 20 years of experience in the art world, Jean deeply understands the unique pressures and vulnerabilities that accompany creative careers. Many of the individuals they support are artists, writers, and other creatives navigating burnout, shaken confidence, or a sense of being creatively or personally stuck.
Often, the depression and anxiety these clients experience stem from unprocessed childhood trauma or long-standing patterns that no longer serve them. In their therapeutic work, Jean draws on Internal Family Systems (IFS), Eye Movement Desensitization and Reprocessing (EMDR), insight-oriented therapy, Dialectical Behavior Therapy (DBT), and Cognitive Behavioral Therapy (CBT) to help gently untangle these challenges—guiding clients toward feeling lighter, more resilient, and more at home within themselves.
Those interested in support are invited to reach out for a free 15-minute phone consultation—an opportunity to explore how psychotherapy might help, ask questions, and see whether working together feels like the right fit.
Years of Experience: 7 years
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Artists' mental health - Understanding of highly creative minds; goal setting related to the artistic and creative process; support finding meaningful balance in one’s life
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Burnout - Managing and recovering from stressors that lead to feelings of decreased motivation and disconnection from the self; practicing effective self-care and finding ways to relax both physically and mentally
Jean Griffin Borho is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
Small steps make a big difference. Start by connecting with Jean Griffin Borho today.