Locations Massachusetts Therapists Cambridge Therapists Jeffrey Steinbrink

Vetted

Jeffrey Steinbrink(He/Him/His)

(He/Him/His)

Psychologist, PsyD

Massachusetts

Anxiety - Depression- Loss, grief, and bereavement-Social anxiety-Dating-Child mental health-

See Jeffrey's Details for:

Accepting in-person & online

Out-of-network with insurances

$240

About Specialties Locations Insurance & Fees

Professional statement

Feeling nervous or stressed is natural. When these feelings overwhelm us, we need someone to listen, to validate our concerns, and to help us get to the root of our problems with tools that will inspire hope, and help us regain control of our lives.

I help Adults and Teens address panic, anxiety, depression, grief, fear, and issues related to sexuality, life changes, anger issues, bullying, shame, and dating. Unique to my methods is the ability to teach you how to rewire your brain to greet difficult experience with kindness, instead of fear and anxiety.

In my practice, I use the 4C Method: Collaboration, Connection, Compassion, and Change. It draws from these evidence-based treatments: Mindfulness, Self-Compassion, Cognitive-Behavioral, Attachment, Narrative, Psychodynamic, and Creative Therapies. Together, we will come up with a focused plan that addresses your unique needs with sensitivity, compassion, and precision.

Message to clients

The challenges we face in life can leave us emotionally bruised, beaten, and even defeated, but I believe that within all of our vulnerabilities lies a hidden strength. If we can identify these vulnerabilities and process them with undivided attention and compassion, we can better understand how they impact us.

In my therapy practice, I not only seek to help you find your hidden strengths, but also help you develop positive core values, so that you can understand yourself and what you want in life. I have found that this approach can give you the confidence needed to make decisions that uniquely forge your own path of well-being.

Work and Education

Years of Experience: 11 years

Lynn Community Health Center, Post Doc Psychologist

Wediko Children's Services, Intern Psychologist

Seven Hills Behavorial Health , Practicum Psychologist

Vinfen SCAAT, Practicum Psychologist

William James College, PsyD, 2013

Harvard University, Psych Prerequisites, 2007

Licensure

Massachusetts: 10357

Languages

English, French

Specialties

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Loss, grief, and bereavement - Emotionally preparing for the anticipated passing of a loved one; managing feelings and reactions to a death or loss of significance; support during the process of healing and acceptance

Social anxiety - Helping clients increase confidence and ability to interact with others amidst fear of being judged, worry about embarrassment, or concern about offending others

Dating - Exploring one’s thoughts and beliefs about dating and the values that one brings into the dating world; processing through the ups and downs of meeting new people and starting or ending relationships

Child mental health - Specialized strategies for common childhood disorders including attention issues, attachment problems, behavioral disorders, learning disorders, autism spectrum diagnoses, and feeding or elimination issues.

Clientele

Adults (24+)
Teenagers (13-18)

Young adults (18-24)

Locations & Hours

Insurance

Jeffrey Steinbrink is not in-network with any insurances.

Read about the benefits of seeing an out-of-network provider here.

Out-of-pocket fees

Individual sessions:$240 (45min)

Jeffrey Steinbrink