She/Her/HersLicensed Professional Counselor, LPC Specialties • Insurance & Fees • Locations
Providing telehealth only at this time.
Specializing in healthy sexuality, holistic wellness and mindfulness.
There is no substitute for self-care. I help people address the “elephant in the room” because elephants need love too. What is your “elephant”? By creating space for curiosity and self-compassion, we can begin to navigate life’s mazes. Through the therapeutic process of learning and unlearning, telling your story, identifying the stories we’ve been told (stories we tell ourselves) - about our bodies, our sexuality, and our experiences - we can begin the process of healing and improving our quality of life. The “elephant in the room” needs love too because what we choose to not speak about, will inevitably speak for us.
My style of therapy is trauma informed and rooted in a collective of approaches - Narrative therapy, Internal Family Systems, Somatic Experiencing and Attachment style. I am also trained in Eye Movement Desensitization and Reprocessing (EMDR). However, these therapeutic modalities are merely tools to help your healing process. The a-ha moments tend to come directly from you and your inner wisdom. I am here to support your process by holding space with compassion and being attentive to your story as we navigate your world.
I work with adult individuals who feel ready to create a shift in their lives. The shift often starts with micro decisions that can create space for increased curiosity and ultimately change (growth). Additionally, I work with adult individuals who may fall into one or more of the following spectrums:
Millennials (ages 25-40ish) or Gen Z (18-24ish)
Individuals who identify as BIPOC
Individuals who are LGBTQIA+
I offer a free 15 minute phone consultation to address what you're looking for in therapy, how I can support you and answer your questions about the therapy process.
Adjustment difficulties & disorders - Support around adapting to new and/or challenging life circumstances; skill-building for improved stress management and reduction of anxiety.
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Loss, grief, and bereavement - Emotionally preparing for the anticipated passing of a loved one; managing feelings and reactions to a death or loss of significance; support during the process of healing and acceptance
Sexual health & dysfunction - Addressing emotional, physical, and biological concerns related to sexual intimacy and functioning; education and skill building around topics such as erectile dysfunction, orgasms, low libido, shame, and history of abuse; improving communication to realize a fulfilling sex life
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Entrepreneur mental health - Processing through the emotional highs and lows of running a business; learning about one’s values and exploring how these values impact the decisions that one makes for the business
Jennifer Minor is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
Years of Experience: 9 years
The George Washington University, MA, Clinical Mental Health, 2015