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Jennifer Simmons(She/Her/Hers)

(She/Her/Hers)
Licensed Professional Counselor, LPC
Connecticut
Adolescent mental health- Anxiety -College & graduate student mental health- Depression-Women's issues-
AboutSpecialtiesLocationsInsurance & FeesPublications

Professional statement

Jennifer Simmons is a Licensed Professional Counselor and owner of Open Minds Counseling LLC located in Durham, CT. Jennifer and her associates provide compassionate mental health services. Many of her clients seek support as they transition into new life stages. This includes beginning or finishing college, starting a new career, moving to a new place, growing a family, or developing or ending a relationship. She helps her clients move through anxiety, depression, low self-esteem, grief, parenting issues, and more.

Jennifer believes that every one of her clients has the best intentions as they go through their daily routines and that they’re innately good and deserving of trust. Open Minds Counseling is centered in a strengths-based and human centered counseling framework, which leverages the client’s unique strengths in their treatment. Clients are taught about the connections between thoughts, feelings, and actions through Cognitive Behavioral Therapy (CBT). Mindfulness practices are also incorporated in therapy sessions to increase the client’s self-awareness.

Jennifer earned her Master’s degree in Counseling from Central Connecticut State University. She has over 12 years of experience supporting clients, including working with college students as they navigate their academic and personal lives. She enjoys working with clients from diverse backgrounds and creates a safe, open-minded environment in her sessions.


Message to clients

Life can be challenging and sometimes those challenges can feel like more than we can manage on our own. Making the choice to begin working with a Professional Counselor is the first step towards opening our minds to the possibility that there is another option other than "just getting by". Working with a Professional Counselor allows us to share our emotional struggles in a safe and trusting space, and learn new ways to process, reframe and approach life stressors, trauma, anxiety and so much more. Engaging in counseling is being kind to yourself. It is giving yourself grace and understanding. It is prioritizing your wellbeing.

Open Minds Counseling is a women owned counseling practice in central Connecticut established in in 2021. Our mission is to empower our clients through trauma-informed care that fosters healing and the journey towards living authentically.

​Our practice is committed to providing ethical, effective, and authentic care to help clients in self-actualization, and manifesting a life aligned with their truest selves. At Open Minds Counseling we strive to uphold social justice, racial and gender equality and welcome folks from all walks of life, backgrounds, orientations, identities, and religions.


Work and Education

Years of Experience: 13 years

InLight Professional Counseling Services, Licensed Professional Counselor
Hartford Public Schools, District School Counselor Lead
BetterHelp Online Counseling, Licensed Professional Counselor
Hartford Public Schools, School Counselor Lead
New Haven Public School, School Counselor
Open Minds Counseling, Owner/Licensed Professional Counselor

Central Connecticut State University, MS Counseling, 2011
Southern Connecticut State University, BA Psychology, 2007

Licensure

Connecticut: 003733

Languages

English

Specialties

Adolescent mental health - Working with adolescents, teenagers, and parents on social, academic, and/or emotional challenges throughout teenage years; addressing anxiety, family conflicts, peer relationships, school stress, transition to college, social media pressures, self-esteem, hopelessness about the future, emotional disregulation

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

College & graduate student mental health - Specialized strategies for common issues of young adulthood, including school and career stressors, support around healthy relationships, existential concerns, drug or alcohol issues, eating disorders, and anxiety and/or depression.

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Women's issues - Therapy tailored to common concerns among women; providing a safe and understanding space to address life challenges, stressors, and questions around identity as a woman




Clientele

  • Adults (24+)
  • Children (<12)
  • Couples
  • Families
  • Parents
  • Teenagers (13-18)
  • Young adults (18-24)

Locations & Hours


Insurance

  • Aetna
  • Anthem Blue Cross and Blue Shield
  • Blue Cross Blue Shield
  • Cigna
  • Connecticare
  • HUSKY Health
  • Magellan Health
  • Medicaid
  • Optum
  • Tricare
  • United Healthcare

Out-of-pocket fees

  • Individual sessions:$100 (60min)
  • Sliding scale:$70 - $100

Publications

Book a Free Initial Consultation

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