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Jenny DeSilva is a licensed mental health counselor in Rhode Island. She specializes in women with late ADHD diagnosis, couples work, and anxiety/depression symptom management across the lifespan. She also works with college students or young adults experiencing life transitions.
Jenny is currently a part of Compassionate Healing, a trauma-informed Telehealth based practice. Jenny utilizes an eclectic approach to therapy, integrating a variety of evidence-based and holistic strategies and modalities to meet the individual needs of each client.
Jenny has a background in home-based work, private practice settings, and agency work. Jenny is a trauma-informed clinician and Certified Complex Trauma Professional. She is also a neuro-affirming and identify-affirming therapist.
Years of Experience: 7 years
ADHD - Skill-building and support around organizational challenges, distracted attention, procrastination; building and maintaining healthy routines and structure
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Couples counseling - Addressing relationship challenges and life transitions; strengthening communication and feelings of security, desire, connection, and love
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Parenting - Helping parents develop and implement strategies to address challenges that arise throughout childrearing; managing stress and increasing support
Transition to new parenthood - Working with parents as they adjust to new parenthood