Jessica Garet, Therapist in New York — Zencare
Jessica  Garet
Zencare Vetted

Jessica Garet

She/Her/Hers

Licensed Clinical Social Worker, LCSW
New York, Florida Accepting Online
Updated May 11, 2022

Specialties & Expertise

  • Artists’ mental health
  • Trauma
  • Mindfulness
  • Breathwork
  • Life transitions
  • Anxiety
  • Depression

Professional statement

Jessica Garet (she/her) is a Licensed Clinical Social Worker specializing in body/spirit-based experiential practices for healing including breathwork, intuitive somatic sessions with tarot, and body centered therapy for the soul.

As an arts enthusiast and vocalist, Jessica has a particular interest in working with creative professionals, helping them to navigate creative energetic blocks and nurture their inner voice. She has been holding space for healing since 2006 and presently offers individual and group work online only. She also sees many folks with a history of trauma and is passionate about empowering clients to regain control over their life narrative and feel grounded in the present moment.

Jessica draws upon a variety of treatment modalities, shaping her approach to each individual’s presenting concerns. She invites her clients to bring the wisdom of the body into the session, incorporating intuition, mindful awareness, breathwork, and somatic experiencing to offer a well-rounded and trauma-informed approach.

Prior to private practice, Jessica gained considerable training and clinical experience in crisis management and working with college students at Pace University and New York University.


Message to clients

Sometimes the most potent healing requires stepping outside the limitations of words and thoughts.

Your body has its own language — a direct line of communication to your soul’s truth. Translating the body’s wisdom requires a slowing down — a different kind of listening.

Experiential healing practices can reconnect you with a greater healing potential.

My approach is based in soul-centered somatic practices, harnessing the power of breathwork, tarot, body-tracking, and intuition. These experiential healing practices are designed for creatives, visionaries, and curious souls.

Through cultivating these practices, you’ll reconnect with the sacredness of life and unlock the infinite reservoir of creation that wants to flow through.

You’ll gain access to your innate wisdom, a reliable ally that is always available to you. 

This wisdom is both a sacred gift and your birthright. It’s the cornerstone to reaching your fullest potential.

If you’re on a healing path and feel a bit lost, know that I’ve been there too. I’m deeply honored to walk alongside you.


Specialties

Artists’ mental health - Understanding of highly creative minds; goal setting related to the artistic and creative process; support finding meaningful balance in one’s life

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse

Mindfulness - Increasing awareness, being present, identifying feelings, learning meditative tools

Breathwork - Utilizing mindful breathing practices to better cope with challenging emotions and events

Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Depression - Providing support and promoting healing through hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life




Clientele

  • Adults (24+)
  • Parents
  • Young adults (18-24)
  • Loveland Therapy Fund Clients

Insurance

  • NYU Student Health Insurance (Wellfleet / Cigna PPO)

Out-of-pocket fees

  • Individual sessions: $250 (50min)
  • Sliding scale: $200 - $250
  • Initial session: $250 (50min)
  • Couples sessions: $300 (60min)
  • Intuitive Somatics with Tarot: $250 (75min)

Additional session information

Payment options
  • Cash
  • Credit Card
  • Venmo
  • Zelle
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Monthly
  • Every other week
  • Every other month
  • As needed

Location(s)

Online Sessions (New York)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 9am-5pm
  • Tue 9am-5pm
  • Wed 9am-5pm
  • Thu 9am-5pm
  • Fri 9am-5pm
  • Sat Closed
  • Sun Closed

Online Sessions (Florida)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 9am-5pm
  • Tue 9am-5pm
  • Wed 9am-5pm
  • Thu 9am-5pm
  • Fri 9am-5pm
  • Sat Closed
  • Sun Closed

Work and Education

Years of Experience: 18 years

Private Practice, 2007 - Present
Pace University, Sexual Assault Prevention and Education Specialist, 2016 - 2019
New York University, Crisis Response Counselor, 2006 - 2016

New York University, MSW, 2004
Adelphi University, BS, 2000


Licensure

New York: 076558

Florida: SW17701


Languages

English

Spanish