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About Jessica Garet (she/her)
I am Jessica Garet, a 1st generation Latina, creatrix, and Licensed Clinical Social Worker specializing in body-centered therapy for the soul. Called to share my gifts as a heart and light doula, I am passionate about bringing my work to a larger audience, guiding others to connect deeply with their inner light and heart's wisdom.
With a rich background in the arts and vocal performance, I bring a unique and creative perspective to my practice, particularly in supporting those who walk the path of creativity. Since 2006, I have dedicated myself to nurturing spaces where healing can unfold, offering both individual and group therapy sessions online.
My work is deeply rooted in the belief that everyone has the power to rewrite their life narratives and find grounding in the present moment. I am especially committed to serving the Latinx community, providing culturally sensitive guidance that honors our rich heritage and supports the unique challenges we face on our healing journeys.
Prior to establishing my private practice, I honed my skills in crisis management and student support while working with college students at Pace University and New York University.
In my practice, Aire Healing, I expresses my soul's calling and share my love and creativity with the world.
Years of Experience: 20 years
Artists’ mental health - Understanding of highly creative minds; goal setting related to the artistic and creative process; support finding meaningful balance in one’s life
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Mindfulness - Increasing awareness, being present, identifying feelings, learning meditative tools
Breathwork - Utilizing mindful breathing practices to better cope with challenging emotions and events
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing through hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
The practice will call you for a free 10min phone call to discuss your needs and ensure a match!
This provider has no upcoming call times available.