Jessica  Murphy

Jessica Murphy

She/Her/Hers

Licensed Mental Health Counselor, LMHC Specialties Insurance & Fees Locations
New York, Florida Accepting Online
Updated July 5, 2023

Specialties & Expertise

  • Addiction
  • Anxiety
  • Borderline personality disorder
  • Depression
  • Relationship issues
  • Trauma

Professional statement

Jessica Murphy is a licensed mental health counselor who utilizes an integrative approach when working with adolescents and adults struggling with life obstacles and difficult human emotions. She has a passion for helping individuals create meaning in their lives and achieve their goals. She provides tools and techniques to foster growth and create a fulfilling life.


Message to clients

I always thought my path to becoming a therapist stemmed from a passion for helping others, but as I look back, I realize that is not the only reason; my path has also been about a journey to discover myself, not just as a clinician but as a human. I’m no different from anyone who is sitting across from me (or my screen). The first half of my mental health journey was about denial and the second half — the current half — has been about discovery and empowerment. I use the word “journey” a lot because becoming our best and most healthy selves is a never-ending process of constantly unfolding, experiencing moments in life, and attaching meaning to them. There were significant individuals who were a part of my journey and I look forward to being a part of yours.

I aim to create a therapeutic space that is as human as possible; I’m a strong believer that growth and change are fostered through a deep and trusting connection between client and clinician (a human connection). Creating a safe and comfortable setting is my first goal. I believe being my authentic self (which can be very humorous, at times) will provide a supportive connection that will drive your therapeutic goals. I will challenge your thoughts, beliefs, values, and perspectives. I will help you learn how to “own your stuff” and guide you in unpacking your life journey


Specialties

Addiction - Coping with emotional discomfort and suffering; reducing or abstaining from unwanted behaviors such as unhealthy gambling or shopping

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Borderline personality disorder - Increasing insight into relational patterns and destructive behaviors; development of coping strategies for uncomfortable emotions or situations; skills for emotional identification and regulation.

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse




Clientele

  • Adults (24+)
  • Teenagers (13-18)
  • Young adults (18-24)

Insurance

  • Aetna
  • Blue Cross Blue Shield
  • Cigna
  • Empire Blue Cross Blue Shield
  • GEHA
  • Optum
  • Oscar Health
  • Oxford Health Plans
  • UMR
  • United Healthcare
  • United Healthcare Shared Services
  • United Healthcare Student Health Plan

Out-of-pocket fees

  • Individual sessions: $120 (45min)
  • Sliding scale: $85 - $120

Location(s)

Online Sessions (New York)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 11:00AM- 6PM
  • Tue 11:00AM- 6PM
  • Wed 11:00AM- 6PM
  • Thu 11:00AM- 6PM
  • Fri Closed
  • Sat Closed
  • Sun Closed

Online Sessions (Florida)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 11:00AM- 6PM
  • Tue 11:00AM- 6PM
  • Wed 11:00AM- 6PM
  • Thu 11:00AM- 6PM
  • Fri Closed
  • Sat Closed
  • Sun Closed

Work and Education

Years of Experience: 6 years

St Johns Riverside Hospital, LMHC, 2021 - 2022
New York Presbyterian - Behavioral Health, LMHC, 2019 - 2021
Lexington Center for Recovery, LMHC, 2017 - 2019

Hunter College, Masters in Mental Health Counseling, 2017
SUNY Albany, Bachelors in Psychology, 2014


Licensure

New York: 009957

Florida: TPMC2708


Languages

English