Joanna Kabat-Rey(She/Her/Hers)
Licensed Mental Health Counselor, LMHC
New York
Addiction- Anxiety -Codependency- Depression-Mood disorders-Isolation-
Joanna Kabat-Rey
Vetted
(She/Her/Hers)
See Joanna's Details for:
Professional statement
Joanna is a Licensed Mental Health Counselor, with 23 years of professional experience, who is clinically trained in New York. She has been teaching people about how their minds and bodies respond to stress and trauma for over two decades. Joanna helps her clients with various challenges such as stress and anxiety, coping with addictions, coping with grief and loss, and parenting issues.
Joanna's clients tend to seek her help when they feel stuck and overwhelmed, and their sense of identity and self-confidence has been challenged. They appreciate having someone who "gets it" without being biased, who can help them see themselves more clearly, and who is compassionate yet direct.
Joanna believes that she will never understand her clients' experiences as well as they do, so she aims to collaborate with them. She enjoys making the tools that are available to her as a clinician practical and accessible to her clients. She also recognizes that every client shows bravery just by showing up to therapy each week.
Work and Education
Years of Experience: 23 years
Outreach, Counselor, LMHC
Bellevue Hospital, LCAT
NYU, MA, 2011
Licensure
New York: 002205 - New York: 000199Languages
English, PolishSpecialties
Addiction - Coping with emotional discomfort and suffering; reducing or abstaining from unwanted behaviors such as unhealthy gambling or shopping
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Codependency - Development of healthy boundaries in relationships; strategies for increasing individual self-esteem and autonomy; coping mechanisms for separation and individuation.
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Mood disorders - Clinical depression, persistent depression, bipolar disorder, and other mood disorders that cause disturbances in the client's mood, causing mood swings, restless sleep, and/or elevated mood
Isolation - Developing an understanding of the impact that isolation has had on one’s life; processing through the emotions that come with isolation and making a plan to reintegrate into a social life
General expertise
Treatment approaches
Clientele
- Adults (24+)
- Couples
- Families
- Parents
- Seniors (65+)
- Teenagers (13-18)
- Young adults (18-24)
Locations & Hours
Insurance
- Aetna
- Cigna
- Empire Blue Cross Blue Shield
Out-of-pocket fees
- Individual sessions:$150 (55min)
- Sliding scale:$100 - $150
Additional session information
Out-of-network billing options
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Payment options
- Cash
- Credit Card
- Zelle
Session frequency
Frequency of sessions this provider offers to see clients once you are an established client.
- Weekly
- As needed
Book a Free Initial Consultation
The practice will call you for a free 10min phone call to discuss your needs and ensure a match!
This provider has no upcoming call times available.