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Hi I’m Jo, I’m a Marriage and Family Associate and I enjoy helping clients who are on a personal journey of self-discovery and healing. They may struggle with negative self-talk, disordered eating, self-esteem, tolerating emotions, disconnection from spirituality, substance use, or interpersonal relationships. I assist clients increase coping skills, resilience, and well-being. Seeking a safe, supportive space for exploration and empowerment, they're motivated by a desire for positive change. In our therapeutic journey, warmth and collaboration prevail, acknowledging strengths, embracing vulnerabilities, and celebrating growth. My therapeutic space fosters exploration using evidence-based practices. I specialize in Acceptance and Commitment Therapy and Cognitive Behavioral Therapy for individuals, ensuring a collaborative fit. I seamlessly integrate spirituality for those seeking exploration and clarity. In couples therapy, I follow the Gottman method.
Body image - Development of skills for handling negative thoughts about physical appearance; building habits of more positive self-talk and self-perception.
Bulimia nervosa - Support around distorted body image and beliefs around food; counseling to reshape problematic behaviors and thought patterns; coping strategies for safely reducing or eliminating episodes of binging and purging and/fasting.
Couples counseling - Addressing relationship challenges and life transitions; strengthening communication and feelings of security, desire, connection, and love
Eating disorders & disordered eating - Reducing unhealthy eating patterns, beliefs, and behaviors, such as restricting, purging, and binging; healing the emotional pain surrounding disordered eating
Family issues - Promoting communication and supporting family members to address challenges and reduce conflict and distress
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Johanna (Jo) Stadtmueller is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.