Julia Beecher-Flad
Julia Beecher-Flad
Locations California Therapists Julia Beecher-Flad
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Vetted

Julia Beecher-Flad(She/Her/Hers)

(She/Her/Hers)
Licensed Marriage and Family Therapist, LMFT
California
ADHD- Depression- Life transitions-College & graduate student mental health-Self-esteem-Parenting-

See Julia's Details for:

Accepting online

Out-of-network with insurances

$0-$180

Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your plan qualifies.

AboutSpecialtiesLocationsInsurance & FeesPublications
Julia Beecher-FladJulia Beecher-FladJulia Beecher-Flad

Professional statement

Julia graduated from the University of Southern California MFT program in 2014 and has worked with youth and their families in Los Angeles ever since. Adults and young people who are struggling with depression, stress, self-esteem, life transitions, relationship issues, and parenting have found Julia to be helpful. Julia is also a parent to young children.

Julia uses an eclectic approach to treatment, drawing techniques from CBT, ACT, DBT, ERP, EMDR, various trauma-focused/trauma-informed modalities, and attachment & family systems theories. Julia is trained in the following evidence-based practices: MAP, Seeking Safety, Trauma-focused CBT, Positive Parenting Program. Julia is warm and strengths-based, and her practice welcomes all backgrounds and identities.

Message to clients

When you have ADHD, it’s common to compare yourself to others and think, “Why is X so simple for them, and so hard for me?” You often feel messy and disorganized. You tend to feel like others are annoyed when you “talk too much.” People have labeled you “lazy” or think you have a poor work ethic, but you actually work really hard, and it’s super frustrating that they can’t see that.

It’s incredibly challenging to be a person with ADHD in a world that functions as though we’re all neurotypical. What you maybe don’t realize is that you actually have a ton of skills and coping mechanisms that have enabled you to make it this far. You’ve had to do everything that is expected of you and everyone else, but with a disadvantage. You’re actually amazing.

At Julia Beecher-Flad Therapy, I turn your ADHD from a flaw into a superpower. With 10 years of experience and specialized training in several evidence-based and trauma-focused modalities, I guide adults through overcoming shame and leveraging their unique strengths. Let's transform how you see your ADHD and boost your self-esteem together.

Work and Education

Years of Experience: 11 years

Julia Beecher-Flad Family Therapy, Therapist/owner, 2023 - Present
Optimist Youth Homes, Clinical Supervisor, 2021 - 2022
Optimist Youth Homes, Therapist, 2016 - 2021
Pacific Clinics/Portals, Therapist, 2013 - 2016

Licensure

California: 109152

Languages

English

Specialties

ADHD - Skill-building and support around organizational challenges, managing procrastination and looking at feelings associated with/causing procrastination; creating healthy habits including more adaptive self-talk around your diagnosis.

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life.

Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress.

College & graduate student mental health - Specialized strategies for common issues of young adulthood, including school and career stressors, support around healthy relationships, existential concerns, drug or alcohol issues, eating disorders, and anxiety and/or depression.

Self-esteem - Cultivating self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect

Parenting - Helping parents develop and implement strategies to address challenges that arise throughout childrearing; managing stress and increasing support

General expertise

Treatment approaches

Clientele

  • Adults (24+)
  • Young adults (18-24)

Locations & Hours

Insurance

Julia Beecher-Flad is not in-network with any insurances.

Read about the benefits of seeing an out-of-network provider here.

Out-of-pocket fees

Get reimbursed for sessions with Julia Beecher-Flad

Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your health insurance plan qualifies.

  • Individual sessions:$180 (50min)
  • Sliding scale:$150 - $180
  • Initial session:$180 (60min)
  • Parenting (multiple attendees):$200 (50min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
Payment options
  • Credit Card
  • Debit Card
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Every other week

Publications

Book a Free Initial Consultation

The practice will call you for a free 10min phone call to discuss your needs and ensure a match!

This provider has no upcoming call times available.