Julia Girzadas(She/Her/Hers)
Licensed Master Social Worker, LMSW
New York
Anxiety - Depression-Post-traumatic Stress Disorder (PTSD)-Self-esteem- Trauma-Women's issues-
Julia Girzadas
(She/Her/Hers)
See Julia's Details for:
Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your plan qualifies.
Professional statement
Julia is a LMSW within the state of New York. She has spent time interning with Long Island Against Domestic Violence as well as Blossoming Lotus Therapy PLLC. She has a special interest in working within the areas of trauma, anxiety, depression, and mood disorders. She prioritizes unconditional positive regard, empathy, and authenticity.
Work and Education
Years of Experience: 2 years
Resilience Lab, Therapist
Stony Brook University, Masters, 2023
Licensure
New York: 120918Languages
EnglishSpecialties
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Post-traumatic Stress Disorder (PTSD) - Healing painful experiences and memories from the past
Self-esteem - Cultivating self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Women's issues - Therapy tailored to common concerns among women; providing a safe and understanding space to address life challenges, stressors, and questions around identity as a woman
General expertise
Treatment approaches
Clientele
- Adults (24+)
- Young adults (18-24)
Locations & Hours
Please note that at this time, I'm unable to accept Medicare or Medicaid plans.
Insurance
- Aetna
- Aetna International
- Aetna Student Health Insurance
- All Savers Insurance Company
- Allied Benefit Systems
- Cigna
- Golden Rule Insurance Company
- Harvard Pilgrim
- Horizon Blue Cross Blue Shield of New Jersey
- Meritain Health
- New School Student Insurance (United Healthcare Student Resources)
- Nippon Life Benefits
- Optum
- Oxford Health Plans
- Surest (formerly Bind)
- Trustmark
- Tufts Health Plan
- UMR
- United Healthcare
- United Healthcare Shared Services
- University of California Berkeley Student Health Insurance (Wellfleet Student)
- Wellfleet
Out-of-pocket fees
- Individual sessions:$150 (60min)
- Sliding scale:$100 - $150