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Julia Mooney is a licensed master social worker and psychotherapist based in midtown Manhattan near Grand Central and Bryant Park. She treats older adolescents and adults of all ages seeking a greater understanding of their interpersonal dynamics and themselves. Julia is passionate about working with deep thinkers and feelers, members of the LGBTQ+ community, couples seeking a healthier connection, and people who are in or nearing moments of transition. She offers in person sessions.
Julia draws on psychodynamic and person-centered theories in her practice. She believes that therapy is a powerful tool to uncover deeply rooted internal and external influences, address maladaptive patterns of thought and behavior, and nurture strengths. She approaches clients with curiosity and kindness while challenging them to confront important truths and take steps toward meaningful change.
Julia received her MSW from the New York University Silver School of Social Work. She was trained in psychodynamic therapy at Rose Hill Psychological Services.
Attachment issues - Development of effective relational and communication skills; insight into family attachment patterns;fostering healthy family relationships.
Couples counseling - Addressing relationship challenges and life transitions; strengthening communication and feelings of security, desire, connection, and love
Family issues - Promoting communication and supporting family members to address challenges and reduce conflict and distress
LGBTQIA, gender, & sexuality topics - Exploring topics of sexuality, gender, and identity; coping with discrimination and oppression; navigating relationship, family, and cultural challenges
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating