Julia Taub

With the innumerable stressors we face living and working in today's world it is only a matter of time before even the most resilient, motivated individuals realize that they need some extra help. That’s where therapy comes in.

Julia is a warm, attentive, and solutions-focused therapist who specializes in working with young adults and adults. She integrates traditional psychotherapy with Cognitive-Behavioral Therapy (CBT) to help clients channel their inner strength and make positive and desired changes in their lives. Julia helps clients to build emotional resilience — a skill to maintain and strengthen your wellbeing, and more effectively address negative feelings and challenges as they arise.

Julia specializes in the treatment of interpersonal and romantic relationships, school or work dissatisfaction, career change, generalized anxiety, self esteem and other issues of emerging adulthood and life transitions. Julia also has significant experience working with children and families, and individuals coping with chronic illness.

Julia received her Bachelor of Science from Cornell University and Master’s Degree in Social Work from Columbia University. She is a NY State Licensed Clinical Social Worker. Julia trained and worked at Mount Sinai Hospital in New York City. Prior to becoming a psychotherapist, Julia worked as an Analyst at Morgan Stanley.

Julia is currently offering virtual sessions, with daytime and evening availability.