Kara Anglin, Therapist in North Carolina — Zencare
Kara J Anglin
Zencare Vetted

Kara J Anglin

Licensed Clinical Social Worker, LCSW Master of Social Work, MSW
North Carolina Accepting Online
Updated November 21, 2021

Specialties & Expertise

  • Adjustment difficulties & disorders
  • Anxiety
  • Adolescent mental health
  • Loss, grief, and bereavement
  • Depression
  • Panic attacks / panic disorder

Professional statement

Kara Anglin is a Licensed Clinical Social Worker based in Greensboro, North Carolina. Kara has worked with adolescents in various settings for over 15 years. In private practice, she works with adolescents, young adults, and adults who are facing life transitions, school avoidance, school anxiety, general anxiety, and depression.

Kara is trained in Trauma-Informed Care, Cognitive Behavior Therapy as well as Acceptance and Commitment Therapy. These approaches take into consideration a person’s life events that are playing a role in their current circumstances and struggles. These approaches consider current thoughts, emotions, and behaviors and how those shape our outcomes in life. With all of this in mind, Kara helps clients focus on building understanding and resiliency within one’s self and building self-confidence, motivation, and control over one's own life.

Warmth, compassion, and non-judgmental understanding are the main characteristics that drive Kara in building quality relationships with her clients. With several years of experience in telehealth, Kara truly focuses on joining her clients on their journey to self-healing.

Currently, Kara is providing telehealth services only.

Message to clients

If you're new to therapy you may have many questions about what happens in therapy. The first stage of therapy is developing a trusting relationship. I will get to know you, your interests, your life and what you would like to get out of participating in therapy. My goal is to help you understand yourself and help you shift from struggles to strength. By listening to you, reflecting and offering an alternative perspective for you tow work through, I hope to help you see your own greatest potential.


Adjustment difficulties & disorders - Support around adapting to new and/or challenging life circumstances; skill-building for improved stress management and reduction of anxiety.

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Adolescent mental health - Working with adolescents, teenagers, and parents on social, academic, and/or emotional challenges throughout teenage years; addressing anxiety, family conflicts, peer relationships, school stress, transition to college, social media pressures, self-esteem, hopelessness about the future, emotional disregulation

Loss, grief, and bereavement - Emotionally preparing for the anticipated passing of a loved one; managing feelings and reactions to a death or loss of significance; support during the process of healing and acceptance

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Panic attacks / panic disorder - Brief, intense periods of overwhelming fear or anxiety


  • Adults (24+)
  • Parents
  • Teenagers (13-18)
  • Young adults (18-24)


Kara Anglin is not in-network with any insurances.

Read about the benefits of seeing an out-of-network provider here.

Out-of-pocket fees

  • Individual sessions: $100 (50min)
  • Sliding scale: $60 - $100

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
Payment options
  • Credit Card
  • Debit Card
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Monthly
  • Every other week


Online Sessions (North Carolina)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon Please inquire about hours
  • Tue Please inquire about hours
  • Wed Please inquire about hours
  • Thu Please inquire about hours
  • Fri Please inquire about hours
  • Sat Please inquire about hours
  • Sun Please inquire about hours

Work and Education

Years of Experience: 12 years

Kara Anglin, PLLC, Sole Proprietory, 2020 - Present
Winston Salem Forsyth County Schools, School Social Worker, 2014 - Present
Betterhelp.com, Mental Health Therapist, 2017 - 2021
Mental Health Consultation Clinic, Clinical Coordinator, 2011 - 2014
The Center for Youth, Family and Community Partnerships, Research Project Manager, 2010 - 2014

University of North Carolina at Greensboro, MSW, 2010
University of North Carolina at Greensboro, B.A. Anthropology, 2000


North Carolina: C010625