Profile image of Kathryn  Cedor
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Kathryn Cedor(She/Her/Hers)

(She/Her/Hers)
Licensed Professional Counselor, LPC
Connecticut
Anxiety - Loss, grief, and bereavement-Postpartum depression-Pregnancy, perinatal, postpartum mental health-Women's issues-Worry-

See Kathryn's Details for:

AboutSpecialtiesLocationsInsurance & Fees

Professional statement

Kathryn Cedor is a Clinical Mental Health Counselor in Orange, Connecticut. She specializes in adult therapy focusing on anxiety, life stressors and balance. With a focus on women's mental health around everyday stressors, and balance. Often working with women dealing with prenatal and perinatal issues, as well as grief work.

Kathryn Cedor’s practice, Hope Haven, is a space currently offering virtual therapy to clients. She utilizes therapeutic approaches such as solution focused therapy, cognitive behavioral therapy and talk therapy. It is a space where clients can come and feel comfortable unloading their concerns and struggles that are current, past or future. She meets clients where they are and helps guide clients.

Kathryn Cedor went to Albertus Magnus College for undergraduate studies. She moved on to Southern Connecticut State University to complete her Masters degree for Clinical Mental Health Therapy.


Message to clients

Life can throw a lot at you. You can appear like you’ve got it together. Presenting as focused and on top of things. But on the inside you feel like an impostor. Struggling to get through the day without falling apart at every turn. Like me, at times you wonder how much longer you can keep this up? As a wife and mother myself I find it can be beyond difficult at times. Add in loss, or grief, is like adding an elephant on your back. Relationships, parenting, everyday expectations like meal prep, and cleaning, careers, it all takes a piece of you and where do you find self care?

I’d like to offer a place where you can come and unload all those feelings. Where we can take the time to work through it together, and you can be heard. The struggles of life don’t stop, but taking some time to understand that you are OK, and will be OK is important. Knowing you and your feelings are valid, and it is OK to feel overwhelmed at times.

As a counselor, a wife, and mother I've been through it. I have struggled with these feelings. I want to meet you where you are and help you with what’s weighing you down. I want to help you find hope, and the strength to say, “I got this.” You are not alone, and the struggles do not need to define you. Let me help you find your joy, and find you again.


Work and Education

Years of Experience: 13 years

Integrated Wellness Group, Clinical Mental Health Counselor
Connecticut Behavioral Health, LLC, Clinical Mental Health Counselor

Southern Connecticut State University, Masters Degree of Science, 2011
Albertus Magnus College, Bachelors Degree of Science, 2005

Licensure

Connecticut: 2521

Languages

English

Specialties

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Loss, grief, and bereavement - Emotionally preparing for the anticipated passing of a loved one; managing feelings and reactions to a death or loss of significance; support during the process of healing and acceptance

Postpartum depression - Coping with persistent feelings of sadness, exhaustion, and/or being overwhelmed after the birth of a child; developing strategies for more positive thought patterns and behaviors.

Pregnancy, perinatal, postpartum mental health - Addressing issues specific to women and families during the pregnancy and postpartum period, including postpartum depression and anxiety

Women's issues - Therapy tailored to common concerns among women; providing a safe and understanding space to address life challenges, stressors, and questions around identity as a woman

Worry - Learning how worry shows up in one’s life and exploring how worry impacts daily life, relationships, and wellbeing; developing coping skills to mitigate the impacts of worry




Clientele

  • Adults (24+)
  • Young adults (18-24)

Locations & Hours


Insurance

  • Aetna
  • Anthem Blue Cross and Blue Shield
  • Blue Cross Blue Shield
  • Cigna
  • Evernorth
  • United Healthcare

Out-of-pocket fees

  • Individual sessions:$125 (60min)
  • Sliding scale:$80 - $125

Additional session information

Payment options
  • Cash
  • Check
  • Credit Card
  • Debit Card
  • Venmo
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Monthly
  • Every other week
  • Every other month
  • Multiple times a week
  • As needed
Therapist's note

Client needs can always vary when it comes to treatment and what they are able to pay out of pocket. I am open to having a discussion with a client about payment and try to work out a payment plan that works for both parties.


Book a Free Initial Consultation

The practice will call you for a free 10min phone call to discuss your needs and ensure a match!

This provider has no upcoming call times available.