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Kathryn Pohland(She/Her/Hers)

(She/Her/Hers)
Licensed Marriage and Family Therapist, LMFT
Pennsylvania
Anxiety - Depression- Life transitions- Loss, grief, and bereavement- Relationship issues- Trauma-

See Kathryn's Details for:

AboutSpecialtiesLocationsInsurance & Fees

Professional statement

Kathryn Pohland is a Licensed Marriage and Family Therapist located in State College, PA and has over 20 years of experience working with children, teenagers, young adults, and adults. She works with couples, parents, and families. Her main focus is helping those with depression, anxiety, grief, trauma or ADHD. Kathryn understands how challenging these mental health conditions or situations can be on an individual level and how they can cause disruption in people’s relationships.

Kathryn’s approach to therapy with clients draws from family systems theories, mainly Structural, Emotionally Focused, Trauma Informed and Experiential. Kathryn also offers clients child-parent psychotherapy, couples counseling, or family therapy. She ensures that everyone feels respected and considered in her sessions, making space for emotions without judgment.

Kathryn earned a Master’s degree from Seton Hill University. She has worked in diverse settings, including residential treatment and partial hospitalization programs. She also has extensive experience working in family-based programs and other outpatient mental health clinics. More specifically, she spent the last 15 years in private practice and recently accepted a job at The Pennsylvania State University, developing the Student Athlete Mental Health and Wellness Program. She serves as the Director of Athletic Clinical Psychology at The Pennsylvania State University, University Park. She brings her expertise and experience into each session with clients so they can grow their mental health and build stronger bonds to their loved ones.


Message to clients

I wanted to take a moment to discuss that therapy is a personal and empowering journey. Whether you're seeking guidance through challenging moments or exploring personal growth, I am here to support you every step of the way. It's important to remember that therapy is a safe space where you can express your thoughts, feelings, and concerns without judgment. Each session is tailored to your individual needs, and together, we'll work towards achieving your personal goals, fostering healing, and building resilience.

If you ever feel unsure about any part of the process or need additional support, please don't hesitate to reach out. Your well-being is my top priority, and I am here to assist you in creating a path that works best for you. Thank you for entrusting me with your journey, and I look forward to our continued work together.


Work and Education

Years of Experience: 20 years

Private Practice, Owner, 2023 - Present
The Pennsylvania State University, Director of Athletic Clinical Psychology, 2022 - Present
Private Practice, Co-Owner, 2008 - 2022
The Stern Center for Developmental and Behavioral Health, Assistant to Psychologist, 2008 - 2016
SPHS, Therapist, 2007 - 2010
Unity Family Services, Lead Family Therapist, 2006 - 2008
Adelphoi Village, Therapist, 2000 - 2006

American Association of Marriage and Family Therapists, Approved Supervisor, 2024
Seton Hill University, Master of Arts, Marriage and Family Therapy, 2005
The Pennsylvania State University, Bachelor of Science, Human Development and Family Studies, 2000

Licensure

Pennsylvania: MF000559

Languages

English

Specialties

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress

Loss, grief, and bereavement - Emotionally preparing for the anticipated passing of a loved one; managing feelings and reactions to a death or loss of significance; support during the process of healing and acceptance

Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse




Clientele

  • Adults (24+)
  • Children (<12)
  • Couples
  • Families
  • Parents
  • Teenagers (13-18)
  • Young adults (18-24)
  • Loveland Therapy Fund Clients

Locations & Hours

Accepting new clients and able to provide weekly sessions


Insurance

  • Blue Cross Blue Shield
  • Highmark Blue Cross Blue Shield
  • Optum
  • United Healthcare

Out-of-pocket fees

  • Individual sessions:$100 (60min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Direct billing
Payment options
  • Credit Card
  • Debit Card
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Monthly
  • Every other week
  • Every other month
  • Multiple times a week
  • As needed