Katrina Bowen is a Therapist in Troy. She works with Individuals and adults of all ages. Many of Katrina’s clients come in to address depression, anxiety, life transitions. Katrina is particularly passionate about serving young adults. She also have advanced training in the area of major depressive disorder.
Katrina is trained in CBT, in which we examine maladaptive thought processes to create transitions into healthier behaviors and beliefs. In session, Katrina focuses on explore coping skills to create healthier behaviors and results such as journaling, physical movement, meditation, and support systems. This approach supports clients to work toward feeling like themselves once again.
Katrina's style is personable, approachable, non-judgmental. When clients first start therapy, create a safe, easy-going environment to explore past history and set goals.
Katrina received their MA, LPC from Oakland University. She has worked in various settings of the Oakland County Community Mental Health umbrella working with individuals with severe and persistent mental health as well as substance abuse disorders. Outside of private practice, she enjoys a healthy active lifestyle and being in nature. Katrina offers both in-person and telehealth sessions
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Years of Experience: 11 years
Easter Seals Michigan, Behavioral Clinician , 2012 - 2015
Oakland University , Master's of Arts in Counseling , 2011
Central Michigan University , Bachelor's of Applied Arts, 2009