Katrina Bowen, Therapist in Troy, Michigan — Zencare
Katrina  Bowen
Zencare Vetted

Katrina Bowen

Licensed Professional Counselor, LPC
Michigan Accepting Online
Troy Accepting In-person
Updated November 28, 2022

Specialties & Expertise

  • Depression
  • Anxiety
  • Addiction
  • Adjustment difficulties & disorders
  • Self-esteem
  • College & graduate student mental health

Professional statement

Katrina Bowen is a Therapist in Troy. She works with Individuals and adults of all ages. Many of Katrina’s clients come in to address depression, anxiety, life transitions. Katrina is particularly passionate about serving young adults. She also have advanced training in the area of major depressive disorder.

Katrina is trained in CBT, in which we examine maladaptive thought processes to create transitions into healthier behaviors and beliefs. In session, Katrina focuses on explore coping skills to create healthier behaviors and results such as journaling, physical movement, meditation, and support systems. This approach supports clients to work toward feeling like themselves once again.

Katrina's style is personable, approachable, non-judgmental. When clients first start therapy, create a safe, easy-going environment to explore past history and set goals.

Katrina received their MA, LPC from Oakland University. She has worked in various settings of the Oakland County Community Mental Health umbrella working with individuals with severe and persistent mental health as well as substance abuse disorders. Outside of private practice, she enjoys a healthy active lifestyle and being in nature. Katrina offers both in-person and telehealth sessions


Message to clients

Katrina Bowen is a Licensed Professional Counselor in the, but not limited to Oakland County area. They work with adults of all ages. Katrina is passionate about serving young adults and the millennial population. They have more specific training in mood disorders such as depression and anxiety.

Katrina is trained in CBT, which explores unhealthful thought patterns that create unfavorable behaviors. Katrina and client work together to shift these negative patterns to healthier and more wholesome. This approach assists clients feeling more like themselves once again.

Katrina’s style is personable and light-hearted. When a client first comes in, Katrina and client will explore pertinent history to better understand client and create appropriate treatment goals. Katrina strongly values a strong rapport between therapist and client to create a secure therapeutic environment.

Katrina received her Master’s of Counseling from Oakland University. Katrina has practiced in the Community Mental Health population for almost ten years gaining experience working with individuals with severe and persistent mental illness, and substance abuse disorders. Katrina has been seeing through her dream of helping individuals in a private practice setting for almost two years. Outside of practice, Katrina enjoys staying active, being in nature, and spending time with family and friends.


Specialties

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Addiction - Coping with emotional discomfort and suffering; reducing or abstaining from unwanted behaviors such as unhealthy gambling or shopping

Adjustment difficulties & disorders - Support around adapting to new and/or challenging life circumstances; skill-building for improved stress management and reduction of anxiety.

Self-esteem - Cultivating self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect

College & graduate student mental health - Specialized strategies for common issues of young adulthood, including school and career stressors, support around healthy relationships, existential concerns, drug or alcohol issues, eating disorders, and anxiety and/or depression.




Clientele

  • Adults (24+)
  • Parents
  • Teenagers (13-18)
  • Young adults (18-24)

Insurance

  • Blue Cross Blue Shield
  • UMR
  • United Healthcare

Out-of-pocket fees

  • Individual sessions: $130 (60min)
  • Initial session: $150 (75min)

Location(s)

Online Sessions (Michigan)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 10-4, 7-9
  • Tue 10-5
  • Wed 2-6
  • Thu 10-4
  • Fri 10-2
  • Sat Closed
  • Sun Closed

Troy practice
2888 East Long Lake Road, Suite 130, Troy, Michigan 48085
Accepting new clients in-person
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 10-6
  • Tue 10-6
  • Wed 2-6
  • Thu 10-6
  • Fri 4-6
  • Sat Closed
  • Sun Closed

Work and Education

Years of Experience: 11 years

Common Ground, Behavioral Health Clinician , 2015 - 2020
Easter Seals Michigan, Behavioral Health Clinician , 2012 - 2015

Oakland University , Master's of Arts in Counseling , 2011
Central Michigan University , Bachelor's of Applied Arts, 2009


Licensure

Michigan: 6401012879


Languages

English