Kiera Dowell
She/Her/Hers
Licensed Master Social Worker, LMSW Practice: Resilience Lab Specialties • Insurance & Fees • LocationsShe/Her/Hers
Licensed Master Social Worker, LMSW Practice: Resilience Lab Specialties • Insurance & Fees • LocationsKiera is a highly skilled and empathetic therapist who possesses a unique style and approach to healing that is grounded in evidence-based modalities and a client-centered focus. Kiera brings a diverse perspective and a strong academic foundation to her practice, which enriches her ability to understand and connect with clients from diverse backgrounds. She is adept at addressing a wide range of mental health concerns, including depression, anxiety, ADHD, and trauma symptoms. Her specialized training in Motivational Interviewing enables her to collaborate effectively with clients, fostering a therapeutic alliance where individuals feel empowered and heard. With Kiera's credentials, experience, and specialties, clients can expect a compassionate and skilled therapist who strives to create a safe and empowering therapeutic space. Through her strengths-based and supportive approach, Kiera aims to equip her clients with coping skills, promote personal growth, and guide them towards a more stable future.
ADHD - Skill-building and support around organizational challenges, distracted attention, procrastination; building and maintaining healthy routines and structure
Adjustment difficulties & disorders - Support around adapting to new and/or challenging life circumstances; skill-building for improved stress management and reduction of anxiety.
Child mental health - Specialized strategies for common childhood disorders including attention issues, attachment problems, behavioral disorders, learning disorders, autism spectrum diagnoses, and feeding or elimination issues.
Substance abuse - Reducing and preventing the negative impact of drug and alcohol use and addictions on physical, emotional, and relational health
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Social anxiety - Helping clients increase confidence and ability to interact with others amidst fear of being judged, worry about embarrassment, or concern about offending others
Years of Experience: 2 years
Resilience Lab, Therapist, 2023 - Present
Columbia University, Masters, 2023
New Jersey: 44SL06975700
English