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Kim is a therapist who specializes in working with anxious overthinkers navigating patterns of overwhelm, emotional shutdown, and self-doubt. Her clients often struggle with second-guessing themselves, replaying conversations, and feeling stuck or disconnected in their relationships. Many also experience cycles of frustration, guilt, or surface-level connection—feeling like they’re holding back or unsure how much of their true self to share. Kim aims to help her clients untangle these patterns and build the confidence to create more meaningful and fulfilling connections.
Kim’s approach is supportive, collaborative, and tailored to each person’s needs. She helps clients recognize the protective strategies they’ve developed and explore new ways of responding. Using evidence-based practices like Eye Movement Desensitization and Reprocessing (EMDR), Kim works alongside clients to uncover the roots of their struggles while building practical tools to manage overwhelm, express their needs, and respond in ways that feel more intentional.
Kim works with clients navigating relationship challenges, including feeling stuck in cycles of conflict, withdrawing emotionally, or holding back in their connections. She is especially skilled in supporting LGBTQ+ individuals seeking greater authenticity and connection in their relationships and lives. Through therapy, clients can move away from self-blame and develop patterns of connection and support that better serve them where they are now.
Kim offers virtual therapy for adults across Massachusetts and Florida, providing accessible and flexible care to meet the needs of her clients. She is passionate about helping clients move from overwhelm to clarity, creating a space for growth, healing, and meaningful, long-term change.
Years of Experience: 9 years
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Self-esteem - Cultivating self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect
Assertiveness - Empowering oneself to prioritize one’s needs above others, especially when it comes to mental health; practicing how to set and maintain boundaries; exploring why it can be difficult to stand up for oneself in certain situations
Self-doubt - Exploring how self-doubt shows up in one’s life and the origins of this self-doubt; training oneself in self-esteem and confidence
LGBTQIA, gender, & sexuality topics - Exploring topics of sexuality, gender, and identity; coping with discrimination and oppression; navigating relationship, family, and cultural challenges
Kimberly O'Brien is not in-network with any insurances.
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Frequency of sessions this provider offers to see clients once you are an established client.
The practice will call you for a free 10min phone call to discuss your needs and ensure a match!
This provider has no upcoming call times available.