Kimberly O'Brien(She/Her/Hers)

Kim is a therapist who specializes in working with anxious overthinkers navigating patterns of overwhelm, emotional shutdown, and self-doubt. Her clients often struggle with second-guessing themselves, replaying conversations, and feeling stuck or disconnected in their relationships. Many also experience cycles of frustration, guilt, or surface-level connection—feeling like they’re holding back or unsure how much of their true self to share. Kim aims to help her clients untangle these patterns and build the confidence to create more meaningful and fulfilling connections.

Kim’s approach is supportive, collaborative, and tailored to each person’s needs. She helps clients recognize the protective strategies they’ve developed and explore new ways of responding. Using evidence-based practices like Eye Movement Desensitization and Reprocessing (EMDR), Kim works alongside clients to uncover the roots of their struggles while building practical tools to manage overwhelm, express their needs, and respond in ways that feel more intentional.

Kim works with clients navigating relationship challenges, including feeling stuck in cycles of conflict, withdrawing emotionally, or holding back in their connections. She is especially skilled in supporting LGBTQ+ individuals seeking greater authenticity and connection in their relationships and lives. Through therapy, clients can move away from self-blame and develop patterns of connection and support that better serve them where they are now.

Kim offers virtual therapy for adults across Massachusetts and Florida, providing accessible and flexible care to meet the needs of her clients. She is passionate about helping clients move from overwhelm to clarity, creating a space for growth, healing, and meaningful, long-term change.