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Kinsey Igo is a psychotherapist with a focus on children, adolescents, young adults, and couples in both Texas and Massachusetts. As a Licensed Master Social Worker in Texas and a Licensed Certified Social Worker - C in Massachusetts, Kinsey brings a wealth of knowledge and expertise to her practice. Kinsey is dedicated to guiding individuals and couples towards a path of healing, growth, and improved well-being.
Kinsey's therapeutic approach is grounded in a deep understanding of human strengths and potential. Her treatment approach draws from a diverse range of modalities, including Strengths-Based, Gottman Method, Trust-Based Relational Intervention, and Compassion-Focused Therapy. By tailoring interventions to each client's unique needs and goals, Kinsey fosters a safe and supportive environment for personal exploration and growth.
Kinsey's therapeutic style is characterized by empathy, authenticity, and a non-judgmental approach. She believes in creating a collaborative and trusting therapeutic alliance, where clients feel heard, understood, and valued. By nurturing a genuine connection, Kinsey empowers clients to explore their emotions, thoughts, and experiences, while providing the necessary tools and support for positive change.
In addition to her clinical expertise, Kinsey understands the importance of accessibility and convenience for her clients. She strives to accommodate diverse schedules and offers flexible options for sessions. Kinsey is committed to making therapy a positive and transformative experience and invites individuals and couples to embark on a journey of self-discovery, growth, and healing in a supportive and empowering therapeutic space.
Adolescent mental health - Working with adolescents, teenagers, and parents on social, academic, and/or emotional challenges throughout teenage years; addressing anxiety, family conflicts, peer relationships, school stress, transition to college, social media pressures, self-esteem, hopelessness about the future, emotional disregulation
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
College & graduate student mental health - Specialized strategies for common issues of young adulthood, including school and career stressors, support around healthy relationships, existential concerns, drug or alcohol issues, eating disorders, and anxiety and/or depression.
Couples counseling - Addressing relationship challenges and life transitions; strengthening communication and feelings of security, desire, connection, and love
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Post-traumatic Stress Disorder (PTSD) - Healing painful experiences and memories from the past
Kinsey Igo is accepting clients using listed insurances, paying listed fees, or using health insurance out-of-network benefits other than: