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Lana Hurst, MHC-LP, helps individuals and couples navigate identity, relationships, and the emotional patterns that shape their lives. She specializes in working with LGBTQ+ individuals, those exploring gender identity, and people healing from religious trauma. Many of her clients come to therapy feeling disconnected from themselves, struggling with anxiety, depression, or relationship challenges. Lana provides a reflective and supportive space to better understand these struggles and move toward meaningful change.
In her work with couples, Lana helps partners deepen emotional connection, navigate conflict, and improve communication. She is especially attuned to the unique dynamics of LGBTQ+ relationships, mixed-faith partnerships, and couples recovering from religious trauma or family-based shame. Whether couples are working through recurring tensions or exploring new ways of relating, Lana guides them in identifying unspoken patterns and building a more fulfilling partnership.
Lana’s approach to therapy is insight-driven and relational. She helps clients explore the deeper layers of their experiences—how past relationships, cultural expectations, and unconscious patterns influence emotions and behaviors today. By working through these dynamics, clients can move beyond cycles of distress and develop a stronger sense of self. She also integrates EMDR and Internal Family Systems (IFS) to support healing from trauma and the emotional weight of past experiences.
Lana offers in-person therapy in New York City and virtual sessions for clients across New York State. Her work is best suited for individuals and couples seeking therapy that is both reflective and transformative—whether they’re untangling identity questions, healing from the past, or looking to strengthen their relationships.
Years of Experience: 2 years
Supervisor: Mary Ragan(LCSW 040726)
Gender identity & transgender health - Exploring gender identity, including trans, non-binary, and gender variant identities; support throughout the process of transition
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
LGBTQIA, gender, & sexuality topics - Exploring topics of sexuality, gender, and identity; coping with discrimination and oppression; navigating relationship, family, and cultural challenges
Spirituality & religion - Exploring beliefs and practices related to meaning, existence, and spiritual health and healing; enjoying a deeper felt connection with the spiritual dimension of one's life
Lana Hurst is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.