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Lani Pawar is a Licensed Psychoanalyst located in New York, NY who is passionate about helping young adults and mid-career professionals feel less stuck in their lives. She works with individuals who feel that they aren’t satisfied and want to improve their quality of life. Many successful individuals struggle with balancing their personal and professional lives. They seek therapy to work on self-care, reconnect with themselves and break out of old patterns. Some struggle with anxiety, depression, and low-self esteem and seek a greater sense of calm or contentment in their lives. Lani has extensive experience working with parents and those who are going through major life transitions, including career progression or burnout.
Lani’s approach to therapy draws from psychoanalytic and psychodynamic therapy, which takes an in-depth and curious approach to the inner mind to better understand thoughts, emotions, and ideas. Psychoanalysis can help you better understand yourself, improve how you function in your daily life and how you relate to others. Lani guides clients through deep introspection, increasing self-awareness so they can more effectively communicate their needs and align their lives around those needs. She also practices Object Relations Therapy and attachment-based therapy, offering clients skills to improve their relationships with others and create greater meaning and fulfillment in their lives.
Lani earned a Master’s degree from the Boston Graduate School of Psychoanalysis. She is certified in Psychoanalysis and has nearly 10 years of experience working with clients. When working with Lani, clients learn more about themselves and use that knowledge to feel more connected to others and to their authentic selves.
Years of Experience: 10 years
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Parenting - Helping parents develop and implement strategies to address challenges that arise throughout childrearing; managing stress and increasing support
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Women's issues - Therapy tailored to common concerns among women; providing a safe and understanding space to address life challenges, stressors, and questions around identity as a woman
Lani Pawar is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
My fee starts at $200 for individual therapy and $250 for couples. If you have a limited income, you can inquire about reduced fee rates. I offer a certain number of reduced fee slots to make therapy accessible to those that are not able to pay the full fee. You will need to be able to discuss your income and budgetary constraints so that we can adjust the fee based on your income.