Lauren Zeltzer(She/Her/Hers)

Lauren Zeltzer is a licensed psychotherapist and creative arts therapist. Lauren sees clients across the lifespan for remote appointments. She specializes in trauma, relationship issues, addiction, emotion regulation, bereavement, life transitions, creative blocks and whatever prevents people from living their most fulfilling life. Lauren uses a range of evidence-based psychotherapy treatments, including Mindfulness, Psychodynamic therapy and treatment for trauma and loss, to develop an individualized plan depending on a client’s needs and goals. She is also adept at guiding clients in using art as a “power tool” (no art skills needed) to help them regulate mood, connect with their own inner wisdom and find more connection and joy in their lives.

Lauren’s approach to therapy begins with listening deeply to understand clients and providing a safe and supportive environment. Clients experience feeling deeply seen and heard and often leave sessions feeling calm, centered, and energized with new perspectives and solutions towards positive change in their lives.

Lauren also draws from her previous experience as a clinician at Weill Cornell Medicine, Midtown Center for Treatment and Research, an outpatient substance abuse clinic, and the consulting art therapist at Northwell Health, Phelps Memorial Hospital’s hospice program.

Lauren welcomes and is committed to providing a supportive, inclusive space for all people. She currently offers only remote therapy sessions and welcomes new clients to her online practice.