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Lauren Zeltzer(She/Her/Hers)

(She/Her/Hers)
Licensed Creative Arts Therapist, LCAT
New York
Trauma- Relationship issues- Addiction- Existential crisis & challenges- Loss, grief, and bereavement- Stress management-
AboutSpecialtiesLocationsInsurance & Fees

Professional statement

Lauren Zeltzer is a licensed psychotherapist and creative arts therapist. Lauren sees clients across the lifespan for remote appointments. She specializes in trauma, relationship issues, addiction, emotion regulation, bereavement, life transitions, creative blocks and whatever prevents people from living their most fulfilling life. Lauren uses a range of evidence-based psychotherapy treatments, including Mindfulness, Psychodynamic therapy and treatment for trauma and loss, to develop an individualized plan depending on a client’s needs and goals. She is also adept at guiding clients in using art as a “power tool” (no art skills needed) to help them regulate mood, connect with their own inner wisdom and find more connection and joy in their lives.

Lauren’s approach to therapy begins with listening deeply to understand clients and providing a safe and supportive environment. Clients experience feeling deeply seen and heard and often leave sessions feeling calm, centered, and energized with new perspectives and solutions towards positive change in their lives.

Lauren also draws from her previous experience as a clinician at Weill Cornell Medicine, Midtown Center for Treatment and Research, an outpatient substance abuse clinic, and the consulting art therapist at Northwell Health, Phelps Memorial Hospital’s hospice program.

Lauren welcomes and is committed to providing a supportive, inclusive space for all people. She currently offers only remote therapy sessions and welcomes new clients to her online practice.


Message to clients

Welcome! Thank you for visiting and reading my profile. Considering working with a therapist, or a new therapist, is a powerful act of self-care. I encourage prospective clients to take their time to find someone they feel at ease with. One of my superpowers is providing a supportive, self-affirming space for clients to just be themselves and express what's important to them, without feeling judged. Often, clients notice positive changes in their lives just from having this support.

I bring a lot of life experience and wisdom to my sessions. I am also adept at a wide range of therapeutic approaches to help you develop the tools, perspective and insight you need to access greater freedom, confidence and joy in your life and become the best version of yourself, whatever you are struggling with. Many of my clients find that using evidence-based art therapy approaches (no art skills needed) supercharges the sessions to bring them calm, focus, "aha moments" of discovery, and safely process feelings too big for words.

I work with clients of all ages and walks-of-life. Many of my clients are change-makers, creatives and leaders in their field who prioritize personal development and emotional growth to support their well-being, creativity and expansive thinking. I love my work and empowering my clients to live full, engaging lives. I invite you to reach out for a consultation to explore if working together feels right for you.


Work and Education

Years of Experience: 11 years

Private Practice , 2020 - Present
Weill Cornell Medicine Midtown Center for Treatment and Research, Clinician, 2014 - 2020
Northwell Health, Phelps Memorial Hospital Hospice Program, Consulting Art Therapist, 2014 - 2018

Center for Mind Body Medicine, Online Professional Training Program, 2022
Parnell Institute, EMDR Certificate of Completion , 2019
Kint Institute, Certificate in the Arts & Trauma Treatment, 2019
New York University Steinhardt School of Art Therapy, MA, 2014
Columbia University School of International Affairs , MIA, 1986

Licensure

New York: 002000

Languages

English

Specialties

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse

Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating

Addiction - Coping with emotional discomfort and suffering; reducing or abstaining from unwanted behaviors such as unhealthy gambling or shopping

Existential crisis & challenges - Supportive exploration of meaning and purpose in one’s life; finding one’s path in the face of existential anxiety, dread, and feelings of meaninglessness

Loss, grief, and bereavement - Emotionally preparing for the anticipated passing of a loved one; managing feelings and reactions to a death or loss of significance; support during the process of healing and acceptance

Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others




Clientele

  • Adults (24+)
  • Seniors (65+)
  • Young adults (18-24)
  • Loveland Therapy Fund Clients

Locations & Hours


Insurance

Lauren Zeltzer is not in-network with any insurances.

Read about the benefits of seeing an out-of-network provider here.


Out-of-pocket fees

  • Individual sessions:$250 (50min)
  • Sliding scale:$200 - $250

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
Payment options
  • Venmo
  • Zelle
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Every other week
  • Multiple times a week

Book a Free Initial Consultation

The practice will call you for a free 10min phone call to discuss your needs and ensure a match!

This provider has no upcoming call times available.