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Lauren Zeltzer is a licensed psychotherapist and creative arts therapist. Lauren sees clients across the lifespan for remote appointments. She specializes in trauma, relationship issues, addiction, emotion regulation, bereavement, life transitions, creative blocks and whatever prevents people from living their most fulfilling life. Lauren uses a range of evidence-based psychotherapy treatments, including Mindfulness, Psychodynamic therapy and treatment for trauma and loss, to develop an individualized plan depending on a client’s needs and goals. She is also adept at guiding clients in using art as a “power tool” (no art skills needed) to help them regulate mood, connect with their own inner wisdom and find more connection and joy in their lives.
Lauren’s approach to therapy begins with listening deeply to understand clients and providing a safe and supportive environment. Clients experience feeling deeply seen and heard and often leave sessions feeling calm, centered, and energized with new perspectives and solutions towards positive change in their lives.
Lauren also draws from her previous experience as a clinician at Weill Cornell Medicine, Midtown Center for Treatment and Research, an outpatient substance abuse clinic, and the consulting art therapist at Northwell Health, Phelps Memorial Hospital’s hospice program.
Lauren welcomes and is committed to providing a supportive, inclusive space for all people. She currently offers only remote therapy sessions and welcomes new clients to her online practice.
Years of Experience: 11 years
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Addiction - Coping with emotional discomfort and suffering; reducing or abstaining from unwanted behaviors such as unhealthy gambling or shopping
Existential crisis & challenges - Supportive exploration of meaning and purpose in one’s life; finding one’s path in the face of existential anxiety, dread, and feelings of meaninglessness
Loss, grief, and bereavement - Emotionally preparing for the anticipated passing of a loved one; managing feelings and reactions to a death or loss of significance; support during the process of healing and acceptance
Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others
Lauren Zeltzer is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
The practice will call you for a free 10min phone call to discuss your needs and ensure a match!
This provider has no upcoming call times available.