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I am a Licensed Social Worker, dedicated to promoting mental health and well-being through compassionate counseling. My therapeutic approach integrates various modalities, including Cognitive-Behavioral Therapy (CBT), mindfulness techniques, deep breathing exercises, and a client-centered, strengths-based perspective. I am also eager to expand my expertise through future training in Internal Family Systems (IFS).
With several years of experience in the field, I've had the privilege of working with a diverse range of individuals in clinical settings. I've provided support to clients facing challenges such as depression, anxiety, trauma, and grief.
What truly fuels my passion as a counselor and as an individual is my commitment to helping those who have experienced trauma, grief, or wrestle with anxiety and depression. My mission is to guide them on their journey, empowering them, equipping them with coping skills, and fostering a deeper self-understanding to navigate life's adversities more effectively.
My preferred client population includes teenagers and young adults, starting from the age of 14 and up. I have a particular affinity for clients who are open to investing time and embracing vulnerability as they pursue healing and personal growth.
I look forward to the opportunity to support you on your path to greater well-being and personal development.
Years of Experience: 4 years
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Loss, grief, and bereavement - Emotionally preparing for the anticipated passing of a loved one; managing feelings and reactions to a death or loss of significance; support during the process of healing and acceptance
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Loneliness - Developing an understanding of one’s loneliness, including its origins and how it impacts daily life; decreasing the occurrence of loneliness by addressing barriers to social connection and practicing coping skills
The office and billing department are NOT available on the weekends. The weekend availability is in reference to therapists ONLY.
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
Share any additional details about payment, billing, and fee options you offer.
We are a "in-network provider' with BCBS, Horizon NJ, Cigna, Aetna, & Medicare. If your insurance is not listed, don't hesitate to reach out, we might be able to help.
Co-Pays range from $5-$50 per session (depending on the plan)
No Insurance? No Problem: Private Pay Clients - $120-$160 per session
We are happy to submit claims on your behalf directly to your insurance company, or we can provide you with a bill for you to submit.
Please note that The Virtual Counselors does not accept any form of Medicaid.
Since the scheduling of an appointment involves the reservation of time specifically, for you, a minimum of 24 hours (1 day) notice is required for re-scheduling or canceling an appointment.
Unless we reach a different agreement, the fee of $100 will be charged for sessions missed without such notification. Most insurance companies do not reimburse for missed sessions.
The practice will call you for a free 10min phone call to discuss your needs and ensure a match!
This provider has no upcoming call times available.