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Logan Hamel is a Licensed Professional Counselor located in Rockford, MI serving clients via telehealth in Michigan, Wisconsin and Rhode Island. Logan enjoys working with young adults and adults, and specializes in helping enhance sports performance. She works with many athletes from all sports, particularly those who feel overwhelmed by the expectations they carry or uncertain about who they are and what they want to achieve. She also helps individuals who face challenges with disordered eating, body image, perfectionism, and OCD.
Logan is passionate about incorporating yoga into her work, while also offering evidence-based therapy approaches like Acceptance and Commitment Therapy (ACT) and breathwork. Her goal is to help clients gain more psychological flexibility so they can lean into self-trust, following their intuition without distress. Clients grow their mindfulness practice when working with Logan, becoming more self-aware both of what’s happening for them physically as well as emotionally.
Logan earned a Master’s degree in Sports and Performance Psychology from Adler University. She is a certified yoga instructor and has been working with clients for nearly ten years. She encourages clients to live through their core values so they can feel at peace with their fast-paced lives.
Years of Experience: 8 years
Body image - Development of skills for handling negative thoughts about physical appearance; building habits of more neutral and accepting self-talk and self-perception.
Eating disorders & disordered eating - Reducing unhealthy eating patterns, beliefs, and behaviors, such as restricting, purging, and binging; healing the emotional pain surrounding disordered eating
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Obsessive compulsive disorder (OCD) - Reducing unwanted intrusive thoughts and rituals by gradually building comfort and confidence facing difficult fears, thoughts, and emotions
Sports psychology - Navigating mental roadblocks to physical goals; optimizing personal and team performances
Mind-body connection - Practicing mindfulness to draw together how the body feels physically and how the mind feels mentally; healing both physically and mentally
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
The practice will call you for a free 10min phone call to discuss your needs and ensure a match!
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