Logan  Hamel
Vetted

Logan Hamel

She/Her/Hers

Master of Arts, MA. Sport & Performance Psychology Licensed Mental Health Counselor, LMHC Licensed Professional Counselor, LPC National Certified Counselor, NCC Certified Yoga Instructor Specialties Insurance & Fees Locations
Wisconsin, Michigan, Rhode Island Accepting Online
Updated January 25, 2024

Specialties & Expertise

  • Body image
  • Eating disorders & disordered eating
  • Life transitions
  • Obsessive compulsive disorder (OCD)
  • Sports psychology
  • Mind-body connection

Professional statement

Logan Hamel is a Licensed Professional Counselor located in Rockford, MI serving clients via telehealth in Michigan, Wisconsin and Rhode Island. Logan enjoys working with young adults and adults, and specializes in helping enhance sports performance. She works with many athletes from all sports, particularly those who feel overwhelmed by the expectations they carry or uncertain about who they are and what they want to achieve. She also helps individuals who face challenges with disordered eating, body image, perfectionism, and OCD.

Logan is passionate about incorporating yoga into her work, while also offering evidence-based therapy approaches like Acceptance and Commitment Therapy (ACT) and breathwork. Her goal is to help clients gain more psychological flexibility so they can lean into self-trust, following their intuition without distress. Clients grow their mindfulness practice when working with Logan, becoming more self-aware both of what’s happening for them physically as well as emotionally.

Logan earned a Master’s degree in Sports and Performance Psychology from Adler University. She is a certified yoga instructor and has been working with clients for nearly ten years. She encourages clients to live through their core values so they can feel at peace with their fast-paced lives.


Message to clients

My hope for you is to have a space to feel seen and heard without judgment. In sessions we will work towards quieting the unhelpful noise of your internal dialogue and your external world and tune into what is important to you. In sessions this might look like talking about and processing experiences or stories that are weighing on you. We might also practice therapeutic skills together, like mindful meditation, and we will definitely explore your core values. Ultimately, therapy is for you. It is about building a relationship of trust. I serve as a guide toward your goals while you, as the expert on your life, live with meaning and purpose.


Specialties

Body image - Development of skills for handling negative thoughts about physical appearance; building habits of more neutral and accepting self-talk and self-perception.

Eating disorders & disordered eating - Reducing unhealthy eating patterns, beliefs, and behaviors, such as restricting, purging, and binging; healing the emotional pain surrounding disordered eating

Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress

Obsessive compulsive disorder (OCD) - Reducing unwanted intrusive thoughts and rituals by gradually building comfort and confidence facing difficult fears, thoughts, and emotions

Sports psychology - Navigating mental roadblocks to physical goals; optimizing personal and team performances

Mind-body connection - Practicing mindfulness to draw together how the body feels physically and how the mind feels mentally; healing both physically and mentally




Clientele

  • Adults (24+)
  • Young adults (18-24)

Insurance

  • Blue Cross Blue Shield

Out-of-pocket fees

  • Individual sessions: $150 (55min)
  • Sliding scale: $55 - $150

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
Payment options
  • Credit Card
  • Debit Card
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Monthly
  • Every other week

Location(s)

Online Sessions (Wisconsin)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 10:00am to 6:00pm
  • Tue 9:00am to 6:00pm
  • Wed 10:00am to 6:00pm
  • Thu 9:00am to 6:00pm
  • Fri Closed
  • Sat Closed
  • Sun Closed

Online Sessions (Michigan)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 10:00am to 6:00pm
  • Tue 9:00am to 6:00pm
  • Wed 10:00am to 6:00pm
  • Thu 9:00am to 6:00pm
  • Fri Closed
  • Sat Closed
  • Sun Closed

Online Sessions (Rhode Island)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 10:00am to 6:00pm
  • Tue 9:00am to 6:00pm
  • Wed 10:00am to 6:00pm
  • Thu 9:00am to 6:00pm
  • Fri Closed
  • Sat Closed
  • Sun Closed

Work and Education

Years of Experience: 8 years

Tides of Mind Counseling - Providence, RI, Site Lead/Clinician, 2020 - 2023
Red Oak Counseling - Milwaukee, Licensed Professional Counselor, 2019 - 2020
Aloria Health - Milwaukee, Therapist, 2018 - 2019
Ascend Consultation in Healthcare - Chicago, Therapist, 2017 - 2018
Division 1 Volleyball Club - Chicago, Sport Performance Consultant, 2016 - 2017
Rogers Behavioral Health - Chicago, Behavior Specialist, 2015 - 2017

Adler University , MA Counseling: Sport and Health Psychology, 2016
Adrian College, BA: Psychology, 2013


Licensure

Wisconsin: 7365-125

Michigan: 6401223509

Rhode Island: MHC01148


Languages

English