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Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your plan qualifies.
Lynne Byrne is a Licensed Professional Counselor (LPC) in Connecticut and Maine and holds masters degrees in both Psychological Counseling and Mental Health Counseling from Teachers College, Columbia University.
She partners with clients aged 18 yr + seeking support for depression, anxiety, stress, trauma experiences, IBS, body-focused repetitive behaviors, OCD, chronic pain, workplace issues, phobias, grief, relationship/family conflict, LGBTQIA+ issues, substance use, habits, procrastination, self-esteem issues, co dependency and more.
At Columbia Lynne was trained in multicultural counseling which understands how our experiences are shaped by our unique identities (race, culture, ethnicity, SES, family structure, ability, sexual orientation, gender identity, etc.) and impact our mental health. Lynne is also a certified TEAM CBT Therapist, Level 3.
The structured approach Lynne embraces is borne out of the T.E.A.M. CBT framework created by Dr David Burns at Stanford University. Within this framework Lynne integrates key aspects of Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, Positive Psychology, Narrative Therapy, Mindfulness Practice, and more.
Lynne sees clients virtually over Zoom which provides a convenient, private way of accessing mental health care and offers clinical outcomes that are believed to be as powerful and effective as traditional in-person therapy, according to recent research.
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
LGBTQIA, gender, & sexuality topics - Exploring topics of sexuality, gender, and identity; coping with discrimination and oppression; navigating relationship, family, and cultural challenges
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Lynne Byrne is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.
Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your health insurance plan qualifies.
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.