Locations Massachusetts Therapists Maria Anez

Vetted

Maria Anez

Licensed Independent Clinical Social Worker, LICSW

Massachusetts

ADHD- Anxiety - Career counseling- Stress management- Trauma-Burnout-

See Maria's Details for:

Accepting online

In-network with some insurances

$120

About Specialties Locations Insurance & Fees

Professional statement

Maria Anez is a Licensed Independent Clinical Social Worker (LICSW) in Massachusetts and a Certified Brain Health Coach through Amen Clinics University. With seven years of experience working with diverse individuals, she specializes in helping young adults (18-35) navigate anxiety, stress, ADHD, and life transitions.

Maria's therapeutic approach emphasizes creating a warm, nurturing environment where clients feel safe and valued. She prioritizes open expression and emotional exploration without judgment. Utilizing Cognitive Behavioral Therapy (CBT) as her primary modality, she also incorporates other techniques tailored to each client's unique needs.

As a Certified Brain Health Coach, Anez integrates holistic principles into her treatment strategies, focusing on overall well-being and sustainable solutions. She works collaboratively with clients to develop practical coping mechanisms, resolve core conflicts, heal from past traumas, and identify sources of distress.

Anez is dedicated to empowering her clients with tools that extend beyond therapy sessions, aiding in stress management and improving quality of life. Her goal is to guide and support individuals on their journey towards a more balanced, fulfilling existence, helping them build resilience, improve focus, and enhance relationships along the way.

Message to clients

For me, a successful therapy session means you walk away feeling more understood, empowered, and prepared to face your challenges. I strive for each session to be productive, equipping you with tools and coping strategies to use throughout the week and beyond. After our time together, my hope is that you feel a sense of relief and clarity, having made meaningful strides in exploring your emotions and developing actionable strategies.

I focus on creating a supportive space where you can share your thoughts openly, identify key issues, and set clear goals. The strategies we come up with will be tailored to fit your unique needs, helping you reach those goals. Together, we’ll create a plan that includes effective coping skills and brain health principles.

I really value your feedback because it helps us adjust our sessions to meet your changing needs and keep them effective. My goal is to give you practical tools that you can use outside of our sessions, supporting your growth and helping you navigate life with more confidence and resilience.

Work and Education

Years of Experience: 7 years

Amen Clinics University, Brain Health Professional, 2020

Licensure

Massachusetts: 127925

Languages

English, Spanish

Specialties

ADHD - Skill-building and support around organizational challenges, distracted attention, procrastination; building and maintaining healthy routines and structure

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Career counseling - Support around personal and professional growth; clarifying career goals and implementing steps toward building a fulfilling career and meaningful work-life balance

Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse

Burnout - Managing and recovering from stressors that lead to feelings of decreased motivation and disconnection from the self; practicing effective self-care and finding ways to relax both physically and mentally

Clientele

Adults (24+)

Young adults (18-24)

Locations & Hours

Accepting new clients. All sessions are virtual.

I can also provide a superbill for my out-of-network clients and help with reimbursement.

Insurance

Aetna
Cigna

Out-of-pocket fees

Individual sessions:$120 (53min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

Super billing

Therapist's note

I am in-network for Aetna and Cigna, but I can also provide a superbill for my out-of-network clients and help with reimbursement. Please check with your insurance provider regarding your out-of-network benefits.

This provider has no upcoming call times available.