Marlo Sell
Marlo Sell
Locations North Carolina Therapists Marlo Sell
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Marlo Sell(She/Her/Hers)

(She/Her/Hers)
Licensed Clinical Mental Health Counselor, LCMHC
North Carolina•South Carolina
Anxiety - Depression- Existential crisis & challenges- Trauma-Emotion regulation-Ketamine Assisted Psychotherapy-

See Marlo's Details for:

Accepting online

In-network with some insurances

$80-$125

AboutSpecialtiesLocationsInsurance & Fees
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Professional statement

Marlo Sell is a dedicated holistic therapist specializing in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Ketamine-Assisted Therapy. With over 15 years of experience in the field of mental health, Marlo is committed to helping individuals achieve emotional well-being and personal growth through an integrative approach that addresses the mind, body, and spirit.

Approach to Therapy:

Marlo believes in the power of a holistic approach to mental health. By combining the structured, goal-oriented techniques of CBT with the mindfulness and emotion regulation strategies of DBT, she helps clients develop practical skills to manage their thoughts, emotions, and behaviors. Her incorporation of Ketamine-Assisted Therapy offers a transformative tool for clients dealing with treatment-resistant depression, PTSD, and other severe mental health conditions, providing a catalyst for deep psychological healing and insight.

Philosophy:

Marlo’s therapeutic philosophy centers on the belief that every individual has the inherent capacity for healing and growth. She views therapy as a collaborative journey, where she provides a safe, non-judgmental space for clients to explore their inner worlds, confront their challenges, and rediscover their strengths. Her compassionate and empathetic approach fosters a strong therapeutic alliance, essential for effective treatment and lasting change.

Personal Interests:

Outside of her professional work, Marlo is passionate about meditation, fitness, and holistic health practices. She enjoys spending time with her kids, friends and animals. Marlo enjoys the mountain, the beach, and reading.

Marlo is dedicated to empowering her clients to achieve a balanced and fulfilling life. Her integrative approach to therapy not only addresses symptoms but also promotes overall mental, emotional, and spiritual health. Whether you are struggling with anxiety, depression, trauma, or seeking personal growth, Marlo is here to support you on your journey towards healing and self-discovery.

Message to clients

Taking the first step toward therapy can feel overwhelming, and I completely understand how daunting it might be. You may be feeling stuck, burdened by the weight of your thoughts, or even unsure if therapy will make a difference. The fear of opening up about your struggles, or the uncertainty of where to begin, can make it tempting to put off seeking help. But I want you to know that acknowledging the need for support is a powerful and courageous first step. It’s okay to feel nervous or apprehensive—those emotions are a natural part of the process. What’s important is that you’re here, considering this step, and that alone is a sign of strength.

You don’t have to navigate this journey alone, and you deserve to feel heard, understood, and supported. Therapy is a space where you can explore your feelings without judgment, gain insights into your challenges, and begin to heal. It’s okay if you don’t have all the answers right now; therapy is about working together to find them. The process may take time, and it might feel uncomfortable at first, but the journey toward healing begins with this first step. Remember, you are worthy of care and compassion, and seeking therapy is a profound act of self-love and self-respect.

I look forward to hearing from you!

Work and Education

Years of Experience: 11 years

Her Healing Therapy, Owner/Therapist, 2021 - Present

Licensure

North Carolina: 11359 - South Carolina: TLC 810 PC

Languages

English

Specialties

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Existential crisis & challenges - Supportive exploration of meaning and purpose in one’s life; finding one’s path in the face of existential anxiety, dread, and feelings of meaninglessness

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse

Emotion regulation - Learning how to effectively manage the ups and downs of intense emotions; developing coping skills to use in a variety of settings to calm oneself and to give an appropriate amount of space to emotions

Ketamine Assisted Psychotherapy - My approach to therapy is grounded in the principles of person-centered approach, mindfulness, and nature-based interventions. By fostering a safe and compassionate space, I aim to create an environment where individuals can explore with curiosity. Ketamine can help individuals break free from old thought patterns, depression, anxiety, PTSD, chronic pain, addiction, and migraines. KAP services are in person in my Raleigh NC location.

General expertise

Treatment approaches

Clientele

  • Adults (24+)
  • Teenagers (13-18)
  • Young adults (18-24)

Locations & Hours

I am currently on a waitlist for evening appointments. I currently have late morning and afternoon times available.

Insurance

  • Aetna (in-network in NC)
  • All Savers Insurance Company (in-network in NC)
  • Allied Benefit Systems (in-network in NC)
  • Blue Cross Blue Shield (in-network in NC, SC)
  • Cigna (in-network in NC)
  • Evernorth (in-network in NC, SC)
  • Harvard Pilgrim (in-network in NC)
  • Meritain Health (in-network in NC)
  • Modern Health Insurance (in-network in NC)
  • Nippon Life Benefits (in-network in NC)
  • Optum (in-network in NC, SC)
  • Oscar Health (in-network in NC)
  • UMR (in-network in NC)
  • United Healthcare (in-network in NC)
  • United Healthcare Student Health Plan (in-network in NC)

Out-of-pocket fees

  • Individual sessions:$125 (55min)
  • Sliding scale:$80 - $125

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
Payment options
  • Credit Card
  • Venmo
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Monthly
  • Every other week
  • As needed
Book a Free Initial Consultation

The practice will call you for a free 10min phone call to discuss your needs and ensure a match!

This provider has no upcoming call times available.