Megan  Gallagher
Zencare Vetted

Megan Gallagher

Licensed Mental Health Counselor, LMHC Practice: Here to There Counseling Specialties Insurance & Fees Locations
Rhode Island Accepting Online

Almost no wait for ART clients!

Updated August 11, 2023

Specialties & Expertise

  • Trauma recovery
  • Anxiety
  • Depression
  • Life transitions
  • Career issues
  • Accelerated Resolution Therapy
  • Panic disorders

Professional statement

Megan Gallagher is a Licensed Mental Health Counselor in RI, CT, and MA. She works to create a safe and comfortable environment for her clients to follow a personalized route towards meeting their goals.

Megan enjoys working with young adults, college students, and adults who are struggling with a variety of symptoms and life experiences. She specializes in anxiety, trauma, life transitions, and career issues.

Treatment in Megan's practice can take a variety of forms, as she works specifically with each client to meet their needs and engage in therapeutic techniques that are within the client's comfort level. Megan has training in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Mindfulness Practices. She has particular expertise in Accelerated Resolution Therapy, a modality that helps resolve the painful symptoms of anxiety, trauma, and depression in as few as one to three sessions.

Please note that all sessions, including ART, are done via telehealth only.

Message to clients

I provide a safe and comfortable setting in which you can work to determine and accomplish your goals, minimize stress, and learn to identify triggers so that you can regain control of your emotions and reach a level balance in your life. We are partners in this process and will work together to create a road map that is appropriate for your needs using tools such as education, support, and direction.
My approach is holistic and client centered. I believe in recognizing one's natural skills while creating strategies to reduce discomfort. I specialize in adjustment issues, depression, and anxiety. I am also trained in Accelerated Resolution Therapy (ART) which provides fast relief to many symptoms including those related to anxiety, trauma, PTSD, and depression.
We will look at your mind/body connection because having a better understanding of this will lead to a reduction of physical/emotional pain. It is my hope that my clients live the life they have always wanted to.


Trauma recovery - Including dealing with past sexual assault, childhood trauma, environmental trauma (e.g. witnessing/experiencing violence), PTSD (post traumatic stress disorder)

Anxiety - Generalized anxiety, social anxiety, panic attacks

Depression - Sleep and energy disruption, overall mood disturbance, inability to enjoy yourself, and difficulty being motivated, among many other symptoms

Life transitions - Adjusting to college, new relationships, career transitions and direction; mid-life existential, relationship, and career challenges; losing one’s drive or burn out; learning self-care

Career issues - Support around personal and professional growth; clarifying goals and steps to building a fulfilling career and meaningful work-life balance

Accelerated Resolution Therapy - Expertise in ART, a modality that helps resolve the painful symptoms of anxiety, trauma, and depression in as few as one to three sessions

Panic disorders - Sudden, overwhelming panic attacks accompanied by physical symptoms of anxiety and fear


  • Adults (24+)
  • Young adults (18-24)


  • Blue Cross Blue Shield

Out-of-pocket fees

  • Individual sessions: $150 (45min)
  • Initial session: $180 (50min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
Payment options
  • Cash
  • Check
  • Credit Card
  • Debit Card
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Every other week
  • Multiple times a week
  • As needed


Online Sessions (Rhode Island)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 8:00am-5:00pm
  • Tue 8:00am-5:00pm
  • Wed 8:00am-5:00pm
  • Thu 8:00am-5:00pm
  • Fri 8:00am-5:00pm
  • Sat Closed
  • Sun Closed

Work and Education

Years of Experience: 10 years

Here to There Counseling, LLC, Owner/LMHC, 2016 - Present
The Providence Center (Kent Hospital), LMHC, 2013 - 2019
Counseling & Psychotherapy Center, LMHC, 2014 - 2018
Children's Friend, Employment Specialist & MHC, 2012 - 2013
Veterans Affairs, Employment Specialist Intern, 2012 - 2012
Beacon Hospice, Volunteer, 2011 - 2012

Salve Regina University, MA, 2013


Rhode Island: MHC00716

Massachusetts: 9449

Connecticut: 004827



Client testimonials

"Megan was a very good listener and asked good questions of me."
- Zencare client • July 2021
"Megan was very responsive, and I was able to get an appointment!"
- Zencare client • June 2021
"Megan was very empathetic and understanding."
- Zencare client • December 2020