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Melissa True(She/Her/Hers)

(She/Her/Hers)
Licensed Independent Clinical Social Worker, LICSW
MaineCaliforniaColoradoFloridaMassachusetts
Anxiety - Depression-Infertility counseling-Post-traumatic Stress Disorder (PTSD)- Relationship issues-Women's issues-

See Melissa's Details for:

Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your plan qualifies.

AboutSpecialtiesLocationsInsurance & FeesTestimonialsPublications

Professional statement

Melissa True works with clients navigating a wide range of emotional and psychological challenges, including anxiety, depression, and the long-term effects of trauma. Her compassionate practice is dedicated not only to individuals seeking support for emotional dysregulation and interpersonal relationship issues but also to those facing specialized concerns in women’s health and infertility. Melissa provides psychological evaluations for surrogates, intended parents, egg donors, and sperm donors, and offers weight management support along with bariatric evaluations, ensuring that all her clients are well-prepared to meet their unique emotional challenges.

Drawing on a diverse array of evidence-based modalities, Melissa integrates Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), and Dialectical Behavioral Therapy (DBT) into her sessions. Her trauma-informed approach empowers clients with practical strategies to manage overwhelming emotions and reframe negative thought patterns. This methodical and personalized care enables clients to build resilience and continue their healing journeys well beyond the therapy room.

Melissa’s extensive professional background is anchored by her Master’s degree in Social Work from the University of Southern Maine, along with specialized certifications in Clinical Anxiety Treatment, Clinical Trauma Treatment, and Dialectical Behavioral Therapy Treatment. As a seasoned Clinical Telemental Health Provider, she is adept at delivering high-quality care through virtual therapy services. Research and clinical experience suggest that virtual therapy can be just as, if not more, effective than in-person sessions, offering a comfortable and accessible environment for clients to achieve their mental health goals.

Based in Fort Worth, TX, Melissa True offers flexible session options to accommodate her clients' varying needs. Conducting remote sessions from her Fort Worth office, she reaches clients across the 15 states in which she is licensed. Her fully virtual practice ensures broad accessibility, making it easier than ever for individuals to embark on their journey toward improved mental and emotional wellness.


Message to clients

I'm so glad you're considering taking this step toward meaningful change. My goal is for you to feel a genuine connection in our sessions—a space where you can be open, honest, and leave with real, practical skills to use in your everyday life. I truly believe that therapy is more than just a place to unload; it's a supportive environment where you can work on creating sustainable, positive change in your life.

All I ask is that you come with an open mind and a genuine desire to move forward. If, for any reason, our work together doesn't feel like the right fit—even after a few sessions—please know that it's important for you to be your own best advocate. I promise you won't offend me; as therapists, we care most about your well-being and want you to find the support that helps you thrive.

I can't wait to get to know you and witness your growth. Welcome to therapy and to our work together!


Work and Education

Years of Experience: 13 years

True Counseling Services, PLLC, Clinician/Owner, 2016 - Present
Children's Medical Center, Medical Social Worker; psych and medical, 2016 - 2019
Maine General Medical Center, Care Manager, 2015 - 2016
Spectrum Generations , Director of Clinician Services , 2014 - 2015
Cornerstone Behavioral Healthcare, Director of Case Management & clinician, 2013 - 2014
Kennebec Bheavioral Health, Multi-systemic Therapist , 2012 - 2013

Evergreen certifications, Certified Clinical Anxiety Treatment Professional (CCATP) Certification, 2021
Evergreen certifications, Certified Clinical Telemental Health Provider (CTMH) Certification, 2021
Evergreen certifications, Certified Clinical Trauma Professional (CCTP) Certification, 2021
Evergreen certifications, Certified in Dialectical Behavior Therapy (C-DBT) Certification, 2021
University of Southern Maine, MSW, 2012
University of Maine, BSW, 2008

Licensure

Texas: 62198 - Maine: LC15051 - Florida: SW 13559 - South Carolina: 14935 - Virginia: LCSW-0904013536 - New Jersey: 44SC06097400 - West Virginia: TH00946274 - Massachusetts: 125228 - Washington DC: LC200002093 - California: 112469 - Colorado: CSW.09928949 - Nevada: 10628-C - Vermont: 089.0135251 - Illinois: 149.028521

Languages

English

Specialties

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Infertility counseling - Understanding infertility interventions and solutions; support during decision-making processes; coping with fertility problems and pregnancy loss

Post-traumatic Stress Disorder (PTSD) - Healing painful experiences and memories from the past using Cognitive Processing Therapy

Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating

Women's issues - Therapy tailored to common concerns among women; providing a safe and understanding space to address life challenges, stressors, and questions around identity as a woman




Clientele

  • Adults (24+)
  • Couples
  • Teenagers (13-18)
  • Young adults (18-24)

Locations & Hours

I’m an advocate for infertility awareness & support, offering personalized evaluations and compassionate, evidence-based services for those navigating infertility.


Insurance

  • Aetna (in-network in TX, ME, FL, SC, VA, NJ, WV, MA, DC, CA, CO, NV, VT)
  • Aetna Student Health Insurance (in-network in TX, ME, FL, SC, VA, NJ, WV, MA, DC, CA, CO, NV, VT)
  • All Savers Insurance Company (in-network in TX, ME, FL, SC, VA, NJ, WV, MA, DC, CA, CO, NV, VT)
  • Allegiance (in-network in TX, ME, FL, SC, VA, NJ, WV, MA, DC, CA, CO, NV, VT)
  • American University Student Health Insurance (CareFirst Blue Cross Blue Shield) (in-network in TX, ME, FL, SC, VA, NJ, WV, MA, DC, CA, CO, NV, VT)
  • Anthem Blue Cross (in-network in TX, ME, FL, SC, VA, NJ, WV, MA, DC, CA, CO, NV, VT)
  • AvMed (in-network in TX, ME, FL, SC, VA, NJ, WV, MA, DC, CA, CO, NV, VT)
  • Berklee College of Music Student Health Insurance (Blue Cross Blue Shield PPO) (in-network in TX, ME, FL, SC, VA, NJ, WV, MA, DC, CA, CO, NV, VT)
  • Blue Cross Blue Shield (in-network in TX, ME, FL, SC, VA, NJ, WV, MA, DC, CA, CO, NV, VT)
  • Blue Cross Blue Shield of MA PPO (in-network in TX, ME, FL, SC, VA, NJ, WV, MA, DC, CA, CO, NV, VT)
  • Boston College Student Health Insurance (UnitedHealthcare) (in-network in TX, ME, FL, SC, VA, NJ, WV, MA, DC, CO, NV, VT)
  • CHAMPVA (in-network in TX, ME, FL, SC, VA, NJ, WV, MA, DC, CA, CO, NV, VT)
  • Cigna (in-network in TX, ME, FL, SC, VA, NJ, WV, MA, DC, CA, CO, NV, VT)
  • Colorado State University Student Health Insurance (Anthem Blue Cross Blue Shield) (in-network in TX, ME, FL, SC, VA, NJ, WV, MA, DC, CA, CO, NV, VT)
  • Evernorth (in-network in TX, ME, FL, SC, VA, NJ, WV, MA, DC, CA, CO, NV, VT)
  • First Health (in-network in TX, ME, FL, SC, VA, NJ, WV, MA, DC, CA, CO, NV, VT)
  • George Washington University Student Health Insurance (Aetna) (in-network in TX, ME, FL, SC, VA, NJ, WV, MA, DC, CA, CO, NV, VT)
  • Georgetown University Student Health Insurance (UnitedHealthcare) (in-network in TX, ME, FL, SC, VA, NJ, WV, MA, DC, CO, NV, VT)
  • Harvard Student Health Insurance (Blue Cross Blue Shield PPO) (in-network in TX, ME, FL, SC, VA, NJ, WV, MA, DC, CA, CO, NV, VT)
  • Howard University Student Health Insurance (UnitedHealthcare) (in-network in TX, ME, FL, SC, VA, NJ, WV, MA, DC, CA, CO, NV, VT)
  • Lesley University Student Health Insurance (Blue Cross Blue Shield PPO) (in-network in TX, ME, FL, SC, VA, NJ, WV, MA, DC, CA, CO, NV, VT)
  • Loyola Marymount University Student Health Insurance (Aetna) (in-network in TX, ME, FL, SC, VA, NJ, WV, MA, DC, CA, CO, NV, VT)
  • MIT Student and Affiliate Extended Insurance Plan (Blue Cross Blue Shield PPO) (in-network in TX, ME, FL, SC, VA, NJ, WV, MA, DC, CA, CO, NV, VT)
  • Magellan Health (in-network in TX, ME, FL, SC, VA, NJ, WV, MA, DC, CA, CO, NV, VT)
  • Multiplan or PHCS (in-network in TX, ME, FL, SC, VA, NJ, WV, MA, DC, CA, CO, NV, VT)
  • Northeastern University Student Health Insurance (Blue Cross Blue Shield PPO) (in-network in TX, ME, FL, SC, VA, NJ, WV, MA, DC, CA, CO, NV, VT)
  • Occidental College Student Health Insurance (Aetna) (in-network in TX, ME, FL, SC, VA, NJ, WV, MA, DC, CA, CO, NV, VT)
  • Optum (in-network in TX, ME, FL, SC, VA, NJ, WV, MA, DC, CA, CO, NV, VT)
  • Oscar Health (in-network in TX, ME, FL, SC, VA, NJ, WV, MA, DC, CA, CO, NV, VT)
  • Pomona College Student Health Insurance (Aetna) (in-network in TX, ME, FL, SC, VA, NJ, WV, MA, DC, CA, CO, NV, VT)
  • Priority Health (in-network in TX, ME, FL, SC, VA, NJ, WV, MA, DC, CA, CO, NV, VT)
  • Texas A&M University Student Health Insurance (Blue Cross and Blue Shield of Texas) (in-network in TX, ME, FL, SC, VA, NJ, WV, MA, DC, CO, NV, VT)
  • Tricare (in-network in TX, ME, FL, SC, VA, NJ, WV, MA, DC, CO, NV, VT)
  • UMR (in-network in TX, ME, FL, SC, VA, NJ, WV, MA, DC, CA, CO, NV, VT)
  • United Healthcare (in-network in TX, ME, FL, SC, VA, NJ, WV, MA, DC, CA, CO, NV, VT)
  • United Healthcare Student Health Plan (in-network in TX, ME, FL, SC, VA, NJ, WV, MA, DC, CA, CO, NV, VT)
  • University of California Davis Student Health Insurance (Anthem Blue Cross) (in-network in TX, ME, FL, SC, VA, NJ, WV, MA, DC, CA, CO, NV, VT)
  • University of California Irvine Student Health Insurance (Anthem Blue Cross) (in-network in TX, ME, FL, SC, VA, NJ, WV, MA, DC, CA, CO, NV, VT)
  • University of California Los Angeles Student Health Insurance (Anthem Blue Cross) (in-network in TX, ME, FL, SC, VA, NJ, WV, MA, DC, CA, CO, NV, VT)
  • University of California Merced Student Health Insurance (Anthem Blue Cross) (in-network in TX, ME, FL, SC, VA, NJ, WV, MA, DC, CA, CO, NV, VT)
  • University of California Riverside Student Health Insurance (Anthem Blue Cross) (in-network in TX, ME, FL, SC, VA, NJ, WV, MA, DC, CA, CO, NV, VT)
  • University of California San Diego Student Health Insurance (Anthem Blue Cross) (in-network in TX, ME, FL, SC, VA, NJ, WV, MA, DC, CA, CO, NV, VT)
  • University of California Santa Barbara Student Health Insurance (Anthem Blue Cross) (in-network in TX, ME, FL, SC, VA, NJ, WV, MA, DC, CA, CO, NV, VT)
  • University of California Santa Cruz Student Health Insurance (Anthem Blue Cross) (in-network in TX, ME, FL, SC, VA, NJ, WV, MA, DC, CA, CO, NV, VT)
  • University of Colorado Boulder Student Health Insurance (Anthem Blue Cross Blue Shield) (in-network in TX, ME, FL, SC, VA, NJ, WV, MA, DC, CA, CO, NV, VT)
  • University of Colorado Denver Student Health Insurance (UnitedHealthcare) (in-network in TX, ME, FL, SC, VA, NJ, WV, MA, DC, CA, CO, NV, VT)
  • University of Houston Student Health Insurance (Blue Cross and Blue Shield of Texas) (in-network in TX, ME, FL, SC, VA, NJ, WV, MA, DC, CA, CO, NV, VT)
  • University of Southern California Student Health Insurance (Aetna) (in-network in TX, ME, FL, SC, VA, NJ, WV, MA, DC, CA, CO, NV, VT)
  • University of Texas at Austin Student Health Insurance (Blue Cross and Blue Shield of Texas) (in-network in TX, ME, FL, SC, VA, NJ, WV, MA, DC, CO, NV, VT)

Out-of-pocket fees

Get reimbursed for sessions with Melissa True

Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your health insurance plan qualifies.

  • Individual sessions:$200 (55min)
  • Initial session:$300 (60min)
  • Couples sessions:$250 (55min)
  • Bariatric Psychological Evaluation:$500 (60min)
  • Surrogate Psychological Evaluation:$575 (60min)
  • Intended Parent Psychological Evaluation:$500 (60min)
  • Egg Donor Psychological Evaluation:$500 (60min)
  • Sperm Donor Psychological Evaluation:$500 (600min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
Payment options
  • Credit Card
  • Debit Card
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Monthly
  • Every other week
  • Multiple times a week

Client testimonials

"She is one of the very few providers who responds to me immediately. I'm waiting for my daughter to make an appointment with her shortly."
- Zencare client May 2022
"Melissa responded to my emails immediately. The only negative was that since we are on a 2 hour time difference, the times she had available didn't work for my 17 year old daughter."
- Zencare client May 2022
"Responsive. Replied quickly."
- Zencare client December 2022

Publications

  • Melissa
    Therapy with Melissa True

    We interviewed Melissa True and asked about their work with clients and guiding philosophies on therapy.

Book a Free Initial Consultation

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