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Meredith Brown is Licensed Clinical Social Worker with a private psychotherapy practice in Manhattan. She specializes in issues relating to relationship and family conflict, depression, anxiety, trauma and life transitions.
Meredith is particularly passionate about serving adults, young adults, and college students in individual, couples (and soon to be group) settings. In her practice, she implements a relational, mindfulness-based approach. She works predominantly from a psychodynamic/relational orientation, and incorporates aspects of Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and interpersonal therapy depending on the needs of the individual or couple.
Meredith received her Masters in Social Work from New York University, and her BA from Union College. She completed the Institute for Contemporary Psychotherapy's Psychodynamic Psychotherapy Program in 2018 and the Psychoanalytic program in 20201. She is currently enrolled in a couples therapy training program through the Gottman Institute.
Relationships - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Family issues - Promoting communication and supporting family members to address challenges and reduce conflict and distress
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing through hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Women’s health - Finding one's voice as a woman; letting go of shame; self-care and healing
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Meredith Brown is not in-network with any insurances.
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